Hi everyone. Welcome to this week's Motherkind moment. Thank you for being here. Thank you for

pressing that play button. I really appreciate you. Welcome to this moment, your place on a Monday for a few

minutes of connection, calm and maybe even a shift in perspective before the crazy

week ahead. This week's moment is a clip with Emmy Brunner, who is a personal empowerment

and transformation coach. She's a psychotherapist. She's also CEO of the recover clinic and

author of an incredible book called Find Your True Voice. She has more than 21 years of clinical experience. She is also

an absolute inspiration to me. Emmy has walked the path of transformation and change in her

own life and has now helped thousands of others do the same. She is one of the kindest, most compassionate women that I know. It was an

absolute joy for me to listen back to this episode and find a clip that I wanted to share with you

today. The clip that I've chosen is all about choices. My intention with this episode is to remind

you that you are deserving of making loving choices for yourself

today, this week and evermore. If you did enjoy this clip, have a listen back to the full episode.

We recorded it in the depths of lockdown 12th of February 2021. The whole episode is pure gold.

So I hope you enjoy this moment.

And I am wishing you a wonderful week ahead.

Last week I did a free challenge for the first time kind of inspired by the last year.

I decided to just get out there and offer free support to as many people as I could.

And the themes that were coming up

for people were exactly the same. I feel less than. I feel unworthy. I don't feel good enough.

I'm ashamed. I am literally ashamed of my needs as a human being. My need for hunger, my need for passion, my need for inspiration, and I'm

settled and I'm half asleep. And so this process of really trying to wake people up and highlight

them just the breadth of what is possible for you when you're in connection to yourself.

...