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Motherkind

MOMENT | Why Pressing Pause Can Be the Most Powerful Move You Make

Motherkind

Zoe Blaskey

Kids & Family, Parenting

4.8863 Ratings

🗓️ 10 November 2025

⏱️ 15 minutes

🧾️ Download transcript

Summary

If you’ve ever felt like pressing pause on your career made you less ambitious, this Motherkind Moment will help you see it differently. In this short but powerful clip, author and founder of Mother Untitled, Neha Ruch, explains why stepping back from paid work doesn’t mean stepping away from growth. She reframes motherhood as a “power pause”, a chapter that can expand your sense of self, deepen your values, and open new possibilities, rather than close them. I chose this moment because it captures one of the most freeing ideas from our full conversation: that ambition doesn’t disappear in motherhood, it just evolves. Neha reminds us that caring for others is still work, that our worth isn’t tied to a job title, and that pressing pause can be an act of power, not loss. If you liked this moment, listen to the full episode: Work Series: The Truth About Stepping Back from your career — And Coming Back even Stronger, with Neha Ruch Remember to subscribe to Motherkind — it helps more mothers find the show and keeps our community growing. Ready to feel like yourself again? Download your FREE Matrescence Cheat Sheet Connect with Zoe: Follow Zoe on Instagram  Get Zoe’s Sunday Times bestselling book, 'Motherkind: A New Way to Thrive in a World of Endless Expectations’ This Motherkind episode is sponsored by: Headline sponsor Wild Nutrition, the brand raising the bar for women’s supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. For a £100 sponsored job credit, visit Indeed.com/ Motherkind Get 40% off a Calm premium subscription at calm.com/motherkind Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

Hey everyone, it is your host, Zoe here. Welcome, welcome. It's Monday, which means it is a motherkind moment day. These are little snippets of powerful conversation. And today is with the incredible Niharush who coined the phrase

0:23.0

power pause to describe what happens when you take a pause from paid work to focus on family

0:29.5

life. I love this conversation and concept because I've never liked the phrase stay at home.

0:35.4

It is so reductive and it absolutely does not match the reality

0:40.3

of what it means to be with children day in and day out. So whether you're currently doing paid work

0:47.1

or not, what I took from this short moment was that we need to advocate for the value of care

0:53.7

work and raising our families. We need to protect

0:56.9

ourselves financially and yes, even in a marriage and we talk about this in this clip. And we need

1:03.9

to keep growing alongside our children so that when we do re-enter the workforce, we have new

1:09.9

skills to document and demonstrate.

1:12.1

I hope you love this little shot of inspiration this morning.

1:15.3

Here it is.

1:15.8

And make sure to subscribe so you never miss a Monday moment ever again.

1:24.5

I think that's so interesting, the value for the unpaid work. Did you have to educate your

1:33.8

husband in that? Or did he get that? Because what I hear and see is a lot of partners, extended

1:39.6

family, employers even, not understanding the value of that care work. Yes, there was a lot of education

1:47.4

and that's where that first dialogue around the luxury. I think we talked a lot about where

1:52.3

did that feeling of luxury come from. And that association, when we deem one side luxurious,

1:59.2

we assume that it isn't work and we assume that it isn't work. And we assume that it isn't worthy of

2:04.0

support. And that's where it gets into a real slippery slope, right? Because I see too many women in my

2:08.8

work who pause their paid work and then feel like they have to work 24-7 without breaks,

2:14.4

which is why these money conversations that can feel intimidating and sitting in the discomfort of where are those attitudes coming from?

...

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