Moment of Gratitude: Ways We Think About How to Better Navigate This World
Lurie Breaks It Down
Women's Empowerment Network
5.0 • 612 Ratings
🗓️ 15 April 2026
⏱️ 9 minutes
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| 0:00.0 | Look, we break it down, down, down, down, down. |
| 0:05.0 | She break it down, down, down, down, down, down. |
| 0:11.7 | She got to message for the people, a brilliant mind and a clean soul. |
| 0:17.3 | She's standing up to the evil in making sure that we all grow strong enough |
| 0:22.5 | To break these change we're in |
| 0:24.2 | They keep us in this painful condition |
| 0:26.9 | She gave us truth and division |
| 0:29.5 | That's why we listen |
| 0:31.3 | She break it down, down, down, down, down |
| 0:34.6 | Down, down |
| 0:35.6 | She break it down, down, down, down. She break it down, down, down, down, down, down. |
| 0:41.7 | No, we break it down, down, down, down, down. |
| 0:45.9 | We have a ritual on this show before we get to any of that stuff. |
| 0:49.9 | And the ritual is one that we use to make sure that as we are approaching the difficult |
| 0:54.1 | stories that we talk about every single day here in Black Talklandia, we are doing so from a |
| 0:58.6 | position of being as optimistic as we possibly can be. |
| 1:03.2 | And that's important because when you are talking about race and gender, culture, identity, |
| 1:07.8 | politics in the law every single day, when you're analyzing the news from an analysis that is organic to us, it can be difficult. It can be heavy on the soul. And in |
| 1:16.6 | addition to that, you just add the fact that, frankly, we are just human beings living human |
| 1:20.3 | lives and life be life in. So we have a ritual on this show called a moment of gratitude that we |
| 1:25.7 | engage in every single day because it allows us, |
| 1:28.1 | before we get into the heavy news, to make sure that we are doing our best to tap into the |
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