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Lurie Breaks It Down

Moment of Gratitude: Stretching Your Mind to New Ideas

Lurie Breaks It Down

Women's Empowerment Network

News, Society & Culture, Politics, Culture, History

5.0618 Ratings

🗓️ 15 January 2026

⏱️ 11 minutes

🧾️ Download transcript

Summary

Begin your day with a moment of gratitude with Lurie Daniel Favors. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Transcript

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0:00.0

Look, we break it down, down, down, down, down.

0:05.0

She break it down, down, down, down, down, down.

0:11.7

She got to message for the people, a brilliant mind and a clean soul.

0:17.3

She's standing up to the evil in making sure that we all grow strong enough

0:22.5

To break these change we're in

0:24.2

They keep us in this painful condition

0:26.9

She gave us truth and division

0:29.5

That's why we listen

0:31.3

She break it down, down, down, down, down

0:34.6

Down, down

0:35.6

She break it down, down, down, down. She break it down, down, down, down, down, down.

0:41.7

We also have some protocols here.

0:48.2

We do things decently and in order, because I am a black church girl.

0:52.7

Can't never evade getting things done decently and in order.

0:56.9

And part of our decency in order requires us to make sure that we are attuned to the proper emotional resonance

1:03.4

before we do the heavy deep dives into the work of Black Talklandia.

1:06.9

And by that, I mean, it is heavy having these conversations.

1:10.1

It's not the easiest things to do.

1:11.7

And it's also difficult just being a human being alive on planet Earth right now.

1:15.6

And so we recognize that in addition to our community members trying to be those better people, that life be life in.

1:21.7

And so we know that it could be really easy to tune out.

1:25.0

And we do tend to tune out as Americans when we're not tapped into

...

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