Moment of Gratitude: Role of Introspection
Lurie Breaks It Down
Women's Empowerment Network
5.0 • 612 Ratings
🗓️ 18 March 2026
⏱️ 12 minutes
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| 0:00.0 | Look, we break it down, down, down, down, down. |
| 0:05.0 | She break it down, down, down, down, down, down. |
| 0:11.7 | She got to message for the people, a brilliant mind and a clean soul. |
| 0:17.3 | She's standing up to the evil in making sure that we all grow strong enough |
| 0:22.5 | To break these change we're in |
| 0:24.2 | They keep us in this painful condition |
| 0:26.9 | She gave us truth and division |
| 0:29.5 | That's why we listen |
| 0:31.3 | She break it down, down, down, down, down |
| 0:34.6 | Down, down |
| 0:35.6 | She break it down, down, down, down. She break it down, down, down, down, down, down. |
| 0:41.7 | So we got a lot to get to today. |
| 0:48.0 | However, we also recognize that the stories we're going to talk about |
| 0:51.1 | tend to be a little difficult because, frankly, this is Black Talklandia. and while i try to put a happy spin on it with songs and and voices and characters and |
| 0:58.8 | all the things we all recognize that life be livin okay and in addition to that the stories that |
| 1:02.9 | we talk about are challenging and so we have recognized that it is so important that we are clear |
| 1:08.2 | that our ability to come up with solutions that has nothing to do with |
| 1:11.3 | solely our intellect. It also has to do with the condition of our emotions, the condition of our |
| 1:15.5 | mental health, the condition of our spirit, for those of you who are not a part of the atheist |
| 1:18.9 | tradition. And so we have a ritual on this show that we use to make sure that before we do the |
| 1:23.9 | analysis of the heavy stories of the day, we make sure that we are rooted in the |
| 1:28.0 | emotions of joy, gratitude, and appreciation. And the reason that we do that is because we have |
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