Moment of Gratitude: Protect Your Peace

Lurie Breaks It Down

Women's Empowerment Network

History, News, Society & Culture, Culture, Politics

5.0 • 610 Ratings

🗓️ 20 May 2026

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

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Summary

Begin your day with a moment of gratitude with Lurie Daniel Favors. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Transcript

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0:00.0	Look, we break it down, down, down, down, down.
0:05.0	She break it down, down, down, down, down, down.
0:11.7	She got to message for the people, a brilliant mind and a clean soul.
0:17.3	She's standing up to the evil in making sure that we all grow strong enough
0:22.5	To break these change we're in
0:24.2	They keep us in this painful condition
0:26.9	She gave us truth and division
0:29.5	That's why we listen
0:31.3	She break it down, down, down, down, down
0:34.6	Down, down
0:35.6	She break it down, down, down, down. Now, before we get to any of these things, of course, we also have a ritual on this show.
0:50.0	And the ritual is one where we grapple with the realities that Black Talklandia is hard.
0:54.4	It's not easy, right?
0:55.9	It kind of weighs on the spirit a lot.
0:58.1	Some of y'all will leave comments and say, ooh, girl, I had to turn you off today because my spirit couldn't take.
1:03.2	I get it.
1:03.9	I understand it.
1:04.7	And because of that, we have also created a ritual on this show that allows us to proactively
1:10.1	sit in the space of curating the
1:12.8	emotions that are going to be most advantageous to us as we sojourn through Black Talklandia.
1:17.9	Those emotions are emotions of joy, gratitude, and appreciation.
1:21.1	You may be wondering why we've selected those emotions.
	...

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