Look, we break it down, down, down, down, down.

She break it down, down, down, down, down, down.

She got a message for the people, a brilliant mind and a clean soul.

She's standing up to the evil.

And making sure that we all grow strong enough

To break these change we're in

They keep us in this painful condition

She gave us truth and division

That's why we listen

She break it down, down, down, down, down

Down, down

She break it down, down, down, down, down she break it down down down down down down down down

down down down down down we have a ritual called a moment of gratitude and it's a ritual

that we use to intentionally curate a set of emotions that allow us to sit in a space of joy, gratitude, and appreciation. And those emotions are important because when you are rooted in joy, gratitude, and appreciation, you cannot be trapped by fear, loneliness, and depression. That's very, very important because ain't nobody got time to be trapped by them emotions, y'all. We can feel them. We can experience them. We can acknowledge them. Ain't nobody got time to be trapped by depression. Who got time to be trapped by fear can experience them we can acknowledge them ain't nobody got

time to be trapped by depression who got time to be trapped by fear we got stuff to do ain't nobody got time

to be trapped with loneliness not when we live in an abundant magnificent universe so the ritual is fairly

simple it is so simple in fact it goes a little something like this in just a minute you're going to

hear music the music is going to hear music.

The music is going to be an invitation to you to join the rest of us, as we will collectively

begin taking the slowest, the deepest, the most lung capacity expanding, the most joyful

heart invigorating, the most troubled mind cleansing and weary soul uplifting, the most

amazingly juicy breath that you've ever taken with a couple million people

...