Moment of Gratitude: Giving the Best We Have to the Ones Coming After Us
Lurie Breaks It Down
Women's Empowerment Network
5.0 • 612 Ratings
🗓️ 3 April 2026
⏱️ 9 minutes
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| 0:00.0 | Look, we break it down, down, down, down, down. |
| 0:05.0 | She break it down, down, down, down, down, down. |
| 0:11.7 | She got to message for the people, a brilliant mind and a clean soul. |
| 0:17.3 | She's standing up to the evil in making sure that we all grow strong enough |
| 0:22.5 | To break these change we're in |
| 0:24.2 | They keep us in this painful condition |
| 0:26.9 | She gave us truth and division |
| 0:29.5 | That's why we listen |
| 0:31.3 | She break it down, down, down, down, down |
| 0:34.6 | Down, down |
| 0:35.6 | She break it down, down, down, down so we got a lot to unpacked down down down down down down |
| 0:43.3 | down down down down down so we got a lot to unpack today and I'm looking forward to it and because we |
| 0:50.0 | recognize that black talklandia work is not easy we also also, in addition to that, just, you know, |
| 0:55.7 | life be liven. And so we have recognized from the beginning of this show, years ago, we realized |
| 1:00.6 | that we were going to have to have something that allowed us to proactively, intentionally, with |
| 1:06.6 | a lot of dedication, tap into a sense of joy, gratitude, and appreciation. |
| 1:11.5 | Because we have learned both from the lived experience and from the science that when you |
| 1:15.1 | are rooted in joy, gratitude, and appreciation, you cannot also be trapped by fear, |
| 1:19.7 | by loneliness, or depression. |
| 1:21.5 | And ain't nobody got time. |
| 1:22.6 | I ain't saying fear, loneliness, and depression don't have their space and time and |
| 1:25.7 | their appropriate feelings and |
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