Moment of Gratitude: Doubling Down On Our Commitment to Each Other
Lurie Breaks It Down
Women's Empowerment Network
5.0 • 617 Ratings
🗓️ 25 November 2025
⏱️ 13 minutes
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| 0:00.0 | Look, we break it down, down, down, down, down. |
| 0:05.0 | She break it down, down, down, down, down, down. |
| 0:11.7 | She got a message for the people, a brilliant mind and a clean soul. |
| 0:17.3 | She's standing up to the evil. |
| 0:19.9 | And making sure that we all grow strong enough |
| 0:22.5 | To break these change we're in |
| 0:24.2 | They keep us in this painful condition |
| 0:26.8 | She gave us truth and division |
| 0:29.5 | That's why we listen |
| 0:31.3 | She break it down, down, down, down, down |
| 0:34.6 | Down, down |
| 0:35.6 | She break it down, down, down, down, down. She break it down, down, down, down, down, down. |
| 0:41.6 | Lo, we break it down, down, down, down, down. |
| 0:46.3 | Lots to get to you today. |
| 0:47.7 | And, of course, before we get to any of it, we have a ritual on this show. |
| 0:52.2 | The ritual is pretty significant because it is one that |
| 0:54.3 | allows us to intentionally tap into a set of emotions known as joy, gratitude, and appreciation. |
| 1:00.8 | Now, these emotions matter. They matter greatly because when you're doing the work of trying to make |
| 1:05.1 | the world a better place or when you're just quite frankly trying to make better decisions |
| 1:08.6 | in your own life, it can be challenging. Black Talklandia conversations are challenging. And so this ritual frankly trying to make better decisions in your own life it can be challenging black |
| 1:10.9 | talklandia conversations are challenging and so this ritual is designed to make sure that before we do any |
| 1:16.1 | analysis any deep dives any hot takes that we are energetically in the right place that really really does |
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