Look, we break it down, down, down, down, down.

She break it down, down, down, down, down, down.

She got to message for the people, a brilliant mind and a clean soul.

She's standing up to the evil in making sure that we all grow strong enough

To break these change we're in

They keep us in this painful condition

She gave us truth and division

That's why we listen

She break it down, down, down, down, down

Down, down

She break it down, down, down, down she break it down down down down down down down

down down down down down down down

we also have a ritual on this show and the ritual is one

wherein we intentionally tap into something maybe it's a a poem, a song, something from nature,

whatever it is, just something that is going to allow us to intentionally and proactively

curate a sense of joy, gratitude, and appreciation.

Now, the reason that we intend to curate those particular emotions is because we have

learned from lived experience

and the science has confirmed that when we are rooted in joy, gratitude, and appreciation,

we cannot also be trapped by fear, loneliness, or depression.

And when you're trying to make the world a better place, child, ain't nobody got time to be trapped by fear,

loneliness, and depression.

...