Why is it that that compassionate voice is so important to particularly linking to burnout and motherhood to develop?

Because I think lots of people think, no, it's that critical voice that gets me out of bed, gets the school lunches made, gets me to school on time, gets me to work.

My critical voice pushes me to do more and more and more.

I think a lot of people fear a kind of voice means they're going to lie on the sofa or any,

you know, twicks all day.

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There's a lot of things there.

One is why is that important for you?

And sometimes that's not enough of a buy-in

for people to want to change it

and develop compassion for themselves

because it's like, well, I come last anyway.

I don't deserve it.

So when we say, why is this important for you,

...