MOMENT | How to connect with your true self with Emmy Brunner

Motherkind

Zoe Blaskey

Kids & Family, Parenting

4.8 • 863 Ratings

🗓️ 14 February 2022

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Welcome back to Moment. Moment is your place on a Monday for calm and connection and maybe even a shift in perspective before the week ahead. This week’s Moment is a clip with Emmy Brunner who is a personal empowerment transformation coach. She is a psychotherapist and CEO of The Recover Clinic and author of an incredible book called Find your true voice. She has more than 21 years of clinical experience. Emmy is an absolute inspiration to me. She has walked the path of transformation and change in her own life and has now helped 1000s of others do the same. She is one of the kindest most compassionate women I know. It was an absolute joy for me to listen back through this episode. The clip that I have chosen is all about choices. My intention with this episode is to remind you that you are deserving of making loving choices for yourself today, this week and evermore. If you did enjoy this clip, have a listen to the full episode. It is pure gold. I recorded in the depths of lockdown in February 2021. I hope you enjoy this Moment and I am wishing you a wonderful week ahead. FREEBIES! Find out how you can take control of your life, reconnect to you, and more! Download ‘10 Ways to Reconnect to You’ and our weekly and monthly check-in on Motherkind.co. Are you ready to find freedom from guilt? Let me help you find Freedom from Perfectionism if you are a mother who has ever felt not quite enough. ABOUT EMMY BRUNNER Emmy Brunner is a Psychotherapist, Personal Empowerment and Transformation Coach, Hypnotherapist, CEO of The Recover Clinic London, Author of Trauma Redefined and Find Your True Voice, Founder of The Brunner Project and Speaker with more than 20 year’s experience in trauma and mental illness, across both the business and clinical worlds. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	This episode is sponsored by One Skin. I love One Skin, the world's first skin longevity company. I love the product, of course, but I also love the fact it was developed by an all-female team of scientists. And this Christmas, One Skin has introduced their limited edition holiday bundle featuring travel
0:21.8	sizes of OS1 face, OS1I and OS1WODE, all in this gorgeous leatherette bag.
0:27.7	It's the perfect gift that you may actually want to keep yourself.
0:30.9	Take advantage of this exclusive bundle while it lasts.
0:34.4	As a listener, you'll get 15% off using code motherkind when you check out at
0:39.7	OneSkin.com. Invest in your skin's long-term health this holiday season because healthy skin is a
0:45.7	gift. It's time to get started with your new face. I am body routine at a discounted rate today.
0:52.5	Get 15% off with code motherkind at one skin.co. That's 15%
0:57.4	off at one skin.com with code motherkind. After your purchase, they're going to ask you where
1:02.4	you heard about them. Please support motherkind and tell them we sent you. We only have one body,
1:07.4	one skin, and only you can choose to make it better. Age healthy with one skin.
1:12.9	Help your family stay healthy this winter with Sambacol, the UK's number one supplement brand
1:19.4	for immunity, and they have sponsoring the podcast this week. Winter bugs are just the worst,
1:24.9	and if you get ill as the parent, it is so challenging and it's
1:29.6	probably even harder seeing little ones unwell. So it's important to keep your family's immune
1:35.1	system healthy. Sambacol immunity supplements are packed with natural black elderberries and
1:41.6	vitamin C, which contribute to the normal function of the immune system.
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1:50.0	for both children and us the adults. Shop sambacle at boots.com.
1:59.0	Hi everyone. Welcome to this week's Motherkind moment. Thank you for being here. Thank you for
2:06.0	pressing that play button. I really appreciate you. Welcome to this moment, your place on a Monday for a few
2:12.9	minutes of connection, calm and maybe even a shift in perspective before the crazy week ahead.
	...

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