MOMENT | From frantic to calm - the secret to doing less this Christmas with Zoe

Motherkind

Zoe Blaskey

Kids & Family, Parenting

4.8 • 864 Ratings

🗓️ 6 December 2021

⏱️ 15 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Welcome back to Moment. Moment is your place for calm and connection and maybe even a shift in perspective before the week ahead. This week’s moment is with me. For the next couple of episodes, I will be talking about Christmas and hopefully giving you some ideas on how to make it easier for yourself this year. In this very short episode, I talk about how to feel calm and less frantic, stressed and overwhelmed by the to-do list. I’m going to give you some ideas and tools to help you arrive at Christmas day not feeling totally stressed out from all the planning and all we have given in December. You too deserve feeling the joy, love and connection this Christmas. In this Moment, I invite you to ask yourself these powerful questions: What is it that you actually want this Christmas, how do you want to feel and how do you want those around you to feel? Next, What are the things on your to-do list that are causing you stress and overwhelm. Make a list. And now, Look at the list, item by item, and challenge yourself on what you can do, ditch and delegate. I hope you find this Moment really helpful. Let me know how you can get on. You can watch the full Workshop 2 from the series - From frantic to calm - the secret to doing less this Christmas - here FREEBIES! Find out how you can take control of your life, reconnect to you, and more! Download ‘10 Ways to Reconnect to You’ and our weekly and monthly check-in on Motherkind.co. Are you ready to find freedom from guilt? Let me help you find Freedom from Perfectionism if you are a mother who has ever felt not quite enough. GROUP COACHING PROGRAMME STARTS JANUARY 2022 - Will you join us for Reconnect to you - the reboot? Click here to find out more and to register. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	This episode is sponsored by One Skin. I love One Skin, the world's first skin longevity company. I love the product, of course, but I also love the fact it was developed by an all-female team of scientists. And this Christmas, One Skin has introduced their limited edition holiday bundle featuring travel
0:21.8	sizes of OS1 face, OS1I and OS1WODE, all in this gorgeous leatherette bag.
0:27.7	It's the perfect gift that you may actually want to keep yourself.
0:30.9	Take advantage of this exclusive bundle while it lasts.
0:34.4	As a listener, you'll get 15% off using code motherkind when you check out at
0:39.7	OneSkin.com. Invest in your skin's long-term health this holiday season because healthy skin is a
0:45.7	gift. It's time to get started with your new face. I am body routine at a discounted rate today.
0:52.5	Get 15% off with code motherkind at one skin.co. That's 15%
0:57.4	off at one skin.com with code motherkind. After your purchase, they're going to ask you where
1:02.4	you heard about them. Please support motherkind and tell them we sent you. We only have one body,
1:07.4	one skin, and only you can choose to make it better. Age healthy with one skin.
1:12.9	Help your family stay healthy this winter with Sambacol, the UK's number one supplement brand
1:19.4	for immunity, and they have sponsoring the podcast this week. Winter bugs are just the worst,
1:24.9	and if you get ill as the parent, it is so challenging and it's
1:29.6	probably even harder seeing little ones unwell. So it's important to keep your family's immune
1:35.1	system healthy. Sambacol immunity supplements are packed with natural black elderberries and
1:41.6	vitamin C, which contribute to the normal function of the immune system.
1:45.2	And sambicle supplements are available in delicious formats, including liquids and gummies
1:50.0	for both children and us the adults. Shop sambacle at boots.com.
1:58.9	Hi everyone and welcome to this week's Motherkind moment. Thank you for being here.
2:06.1	Moment is your place for calm connection and maybe a shift in perspective before the crazy week ahead.
2:13.8	This week's moment is with me. If you listened last week, then you will know that for the next
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Zoe Blaskey, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Zoe Blaskey and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.