Over the years I've tried to kind of simplify what happiness is and I sit here with my guests and

Mogadat was great at that as well. Yeah of course. It was unbelievable and kind of the concept of happiness.

What are the kind of simple fundamentals that Jay Shetty

requires in his life to live a happy life?

I'm going to use the word happy.

I know it's a shitty word in many respects, but I just want to use that as the word.

Yeah, I'd say that I look at happiness as daily habits and then deeper purpose.

So there's things you can do daily

that keep that happiness kind of moving

and feel it's growing.

And then there's almost the objective, the compass, the reason why you live and why you

exist. And for me it's been really clear that finding your passion and using it in the service of others is what

creates the greatest deepest happiness. When you find what you love, what you

excel at, what you're brilliant at, and then you can actually use that to improve people's lives and you can use that skill, that passion, that energy to make a difference in someone's life,

there is no better feeling than that.

And what I find is I meet a lot of people who've mastered their passion,

but not for service. They mastered it for business, they

mastered it for money, they art mastered it for success, and they have all of that

but they haven't got the service element in their life. They don't understand how to use their passion for a purpose

and so they feel unequipped.

And then I know lots of people who are trying to serve or trying to make a difference,

you're trying to do charity work, they're trying to do or trying to make a difference or trying to do charity work

...