Molly Maloof MD | Spark Factor: Honoring The Sacred Science of Women's Bodies
Wellness + Wisdom Podcast
Josh Trent
4.8 • 913 Ratings
🗓️ 7 March 2023
⏱️ 89 minutes
🧾️ Download transcript
Summary
Women live in a men's world. We're expected to behave like men and ignore our menstrual cycle which is changing our reality every week of the month. You need to learn to honor and listen to your body, and accept the fact that your body is constantly changing. - Molly Maloof, MD
Wellness + Wisdom Episode 532
Molly Maloof, MD joins Josh Trent on the Wellness + Wisdom podcast episode 532 to discuss differences between men and women, how the modern healthcare system is broken, why social media can't replace human connection, and how our biology impacts our relationships.
How can knowledge of male and female biology help us create better relationships?
In this episode, you will gain an understanding of how our bodies serve to protect us, how hormones influence our relationships, and why love is a motivational force.
Listen To Episode 532 As Molly Maloof, MD Uncovers:
- (01:30) Being A Woman In A Man's World
- (08:05) Why The Modern Healthcare System Is Broken
- (19:00) Faith, Medical Research + Feminine Energy
- (28:35) Mental + Physical Dysregulation
- (47:15) Why Social Media Can't Replace Human Connection
- (01:08:45) Working Toward A Better Future
Get the Full Show Notes + Free Resources HERE!
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Transcript
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| 0:00.0 | men and women are fundamentally different. I've made the mistake in trying to be just like a guy, |
| 0:04.9 | and trying to achieve like a guy and trying to do the same things as guys do. So many women beat |
| 0:08.8 | themselves up about their bodies. We need to have a new chapter. Just realize like our bodies are |
| 0:13.4 | here to always protect us first and foremost. That's what adaptation is all about. And really what |
| 0:18.1 | health is about is the ability to adapt and self-manage in the face of adversity. |
| 0:22.9 | But I do think that this whole concept of like there's no such thing as gender is bullshit. Like we have |
| 0:27.7 | fundamental biological differences. I'm not saying if you don't want to change your gender, you can't go do that. |
| 0:32.4 | But this idea that like kids should not be raised with gender is absurd. Like we have totally different responsibilities biologically in terms of what our bodies are here to do. |
| 0:42.1 | Whether you have kids or not, your body has programming. |
| 0:45.4 | That's primitive, primitive programming. |
| 0:47.5 | And we need to sort of honor that and not just ignore it. |
| 0:50.7 | I also want men to read this book too because I've had a lot of guy friends try to biohack |
| 0:54.5 | their partners. And they're like, wow, everything I'm doing for me is not working the same for her. She's doing fasting and ketosis and she's not losing any weight. And she's like really going to a stress response. And I look at the girl and I'm like, well, she's already underweight to begin with. She's going to stop her period if you're not careful. And so I wanted to really teach women, like, you need to learn to honor your body and learn to accept the fact that your |
| 1:13.9 | body is constantly changed. She's gonna stop her period if you're not careful. And so I wanted to really teach women, like, |
| 1:11.2 | you need to learn to honor your body |
| 1:12.6 | and learn to accept the fact that your body's constantly changing. |
| 1:15.5 | And also, we need to start bringing better research |
| 1:17.3 | into understanding women's bodies too. We're here. We made it. |
| 1:33.0 | We made it. |
| 1:34.0 | On a weekend, we're potting on a weekend, which is amazing for a very special guest. |
| 1:38.5 | This has been coming since 2019 is when we're on the stage at Paleo. |
| 1:42.3 | Yeah. |
... |
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