I want people to get to a place that I choose to only eat meat, not I can only eat meat.

My real thing is, if you heal with this, you can help so many people heal that don't realize

they're sick. And that's like part of the reason I'm still looking and

happening looking is there's so many people that follow me and I'm like the idea

what the diet is, you use this and then you reintroduce foods and there's so many people

can't read. Especially people who gravitate towards a lion diet, those are the people

who do that diet that can't reintroduce foods. And it's like well something's obviously wrong,

you should be able to.

Judy Cho, welcome to my podcast. Thank you for having me.

I'm very excited about this episode. I've been wanting to talk to you for a while. I got your book,

the carnivore cure, when it came out. And it's probably the only book that I've read that

made sense to me. And they didn't have any carnivore ideology in it. It's like people are only,

you know, I mean, I agree that people should be focused on an animal-based diet. And that's how

people should eat. But it wasn't like people are carnivores and we should be eating this way. And

it was just focused on healing and health. And so I've been wanting to get you on the podcast

for a while because you're one of the only people I follow in the carnivore community that I think

is focused on healing and finding root causes and not in like ideological at all. So

thank you. Yeah. So I guess before we get started, can you give a brief background about

who you are and what it is you do? Sure. So I'm Judy Cho, also known as nutrition with Judy. I am

board certified in holistic nutrition. My journey with carnivore really started because I got sick.

I was a management consultant for 12 years, plant-based for 12 years as well. And then all of a

sudden I was struggling with depression. I got on anti-depressants and eventually got an anti-psychotics

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