Modest calorie restriction for longer “health span” and a droid that carries your lunch

50% Facts

Jim McDonald

Fitness, Entrepreneurship, Business, Tv & Film, Health & Fitness, Film Reviews

4.9 • 2.1K Ratings

🗓️ 16 February 2022

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

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Summary

A grab bag of topics, including conversation about a new study linking moderate, “short term” calorie restriction and its impact on life span and “health span.” We also take a look at a motorized lunch box/ice chest that will follow you around so you don’t have to carry it, rate the Super Bowl halftime, and stand in judgment of a workout video posted featuring the star of the new Reacher series, based on the Jack Reacher novels. Listener resources Calorie restriction article here The “lunch box” follow droid we talked about (not an ad – at least not one we’re getting paid for): @piaggiofastforward Corrections The new Reacher series is on Amazon, not Netflix. Kurt Angle is Jon Berenthal’s (The Punisher) uncle by marriage. Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com and subscribe for updates about our apparel line at 3sb.co! Local memberships and international fresh fits! Get early access to our NEXT DROP! Join our Discord for free! (Invites expire) Hosted by Mike Farr (@silentmikke) and Jim McDonald (@thejimmcd). Produced by Jim McDonald Production assistance by Sam McDonald. Theme by Aaron Moore. Branding by Joseph Manzo (@jmanzo523)

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Transcript

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0:00.0	This is a, we don't always say it reminder.
0:12.3	We usually say at the end, we just say at the beginning, but this show is brought to
0:17.4	you by Good Company by 3SB, our parallel line, where exciting things will be happening
0:24.9	in the next week, week, 3SB.co.
0:28.3	Catch it was hot.
0:30.3	Yeah, absolutely.
0:32.6	If you're looking for ways to support this content, that's a good one right there.
0:39.9	Um, I'm checking my emails.
0:42.0	Check my email, check my email.
0:43.7	Remember strong bad?
0:45.5	Did you ever see strong bad?
0:47.1	No.
0:48.1	I know, uh, sin bad.
0:49.9	Different.
0:51.9	Strong bad was a, as a little animated thing and it was like probably late 90s, early 2000s.
0:58.2	Is this a computer thing?
0:59.6	Yeah, I think we got a computer to like 98.
1:01.9	I was probably around in 98, 98.
1:04.7	I got it.
1:05.7	And I'm just on Playboy.com and Starcraft.
1:09.3	That's all I do the internet was.
1:12.1	Uh, I will throw him up here so you can see.
	...

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