Well, welcome to the Monday Minute on the Hunt Back Country Podcast.

Normally, this is Steve and I just kind of hitting things, but today we actually have

a guest in Kevin from older and sathletes, so Kevin, thanks for joining us.

Oh, no problem.

Thanks for having me, Mark.

Yeah, you just got back from Utah Hunts and in-between hunts here, and so many guys themselves

are in-between hunts, we're getting already take-off on hunts, so we just kind of want

to hit some timely advice from the health, nutrition, perspective, not for training, leading

up to season because hopefully we've all done that at this point.

But what are some of the things we can do to be smart over the next coming weeks and months

and have a great season where we remain physically capable and fresh and injury-free and ready

to hunt hard?

So to begin with, Kevin, like your Utah Hunts is a good example of what a lot of guys will

be facing literally in the coming days and weeks, and that's traveling for a hunt.

So whether that's like Stephen, myself, we're going to be flying to Alaska and that's a ton

of travel.

We've got listeners who are here in this in Pennsylvania who are driving to Colorado,

Rida Ho, just all those different scenarios of these long travel stretches leading up

to hunt.

I'm just curious, from your perspective, what are some smart things to do to hit that

hunt and begin fresh and not let travel just completely destroy you?

Oh, yeah, yeah.

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