Welcome to the Huntback Country Podcast today. This is a Monday minute episode.

Normally, that means it is Steve and myself answering your listener questions.

But today, we're going to do something a bit different.

Before we get into what that is, exactly, we just returned from the Western hunting and conservation expo

with Exo Mount Gears, Steve and myself, Jake, Pat, Justin.

We had such a great time there. We got to meet many of you guys.

So if you are a podcast listener that stopped by to say hello,

man, truly thank you. It's so good to actually connect with the people out there.

You know, oftentimes we're hitting publish on these episodes and, you know, we'll get emails and questions and all that.

We really appreciate it. But being able to meet you guys in person is truly fantastic.

So anyone who stopped by, whether that was to say hello because of the podcast or to check out our new K4 Pack systems from Exo Mountain Gears,

thanks for doing that. It was pretty chaotic there for a while.

So especially to those who were kind of patient and waited through just a very busy booth.

Thank you, especially. But because we just got back, we didn't have time to record a Monday minute episode.

But I did want to get something out there for you guys today.

And that is me sharing a podcast that I did with my friend Kyle Camp.

Kyle has been on our podcast several times throughout the years.

He runs Valley to Peak Nutrition and is a fantastic resource for nutrition and training.

And within the past year, Kyle started his own podcast and occasionally I've joined him on some of those episodes.

And Kyle and I had a conversation pretty recently that I thought was worth sharing with you guys.

So today for this Monday Minute, I'm actually sharing this podcast episode that is from Kyle's podcast,

the Valley to Peak Nutrition podcast. But if you're interested in training,

...