Welcome to bedtime stories for everyone, in which nothing much happens.

You feel good, and then you fall asleep.

I'm Catherine Nikolai.

I read and write all the stories you hear on nothing much happens. Audio engineering is by Bob Widdersheim. I am so

grateful to get to do this as a job.

To write you stories and tuck you in and be a soft landing for you

at the end of the day.

And I'd like to thank some recent subscribers to our premium plus feed

because that really helps make it possible. So thank you, Laura.

Thank you, Chris.

Thank you Penny.

Thank you, Adrian.

For about a dime a day, you can hear our entire catalog, Ad Free.

Listen to monthly bonus episodes and our extra long versions called Slightly More Happens.

Subscribe through the link in our show notes.

Or on the Apple Podcast app,

just search for Nothing Much Happens, Premium Plus Channel. We donate to a different charity. premium plus channel.

We donate to a different charity each week, and this week we are giving to the Good Food Institute.

The Good Food Institute works to make the global food system better for the planet, people, and animals.

We have a link to them in our show notes.

Now, just by listening to the story I have to tell you, by letting your mind follow along with the sound of my voice,

we are going to train your brain to settle and respond to this cue with sleep.

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