Summer's here and with the kids home and off to camp,

it's easy for moms to get lost in the shuffle.

On good moms bad choices,

we're making space to center ourselves with joy, rest, and pleasure.

Take the kids to camp.

You know what?

It was expensive.

But I was also thinking, you have my kid,

this is kind of priceless.

Take her, feed her, make core memories.

I don't have to do anything. Main thing, I don't have to do

anything. To hear this and more, listen to Good Mom's Bad Choices from Black Effect Podcast Network

on the IHeart Radio app, Apple Podcast, or wherever you get your podcast. If you're looking for another

heavy podcast about trauma, the saying it.

This is for the ones who had to survive and still show up as brilliant, loud, soft, and whole.

The unwanted sorority is where black women, fims, and gender expansive survivors of sexual violence,

rewrite the rules on healing, support, and what happens after.

And I'm your host and co-president of this

organization, Dr. Leitra Tate. Listen to the unwanted sorority, new episodes every Thursday on the

iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

Adventure should never come with a pause button. Remember movie pass? All the movies you wanted for just nine bucks?

I'm Bridget Todd, host of There Are No Girls on the Internet.

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