Here's the deal.

We got to set ourselves up.

See, retirement is the long game.

We got to make moves and make them early.

Set up goals.

Don't worry about a setback.

Just save up and stack up to reach them.

Let's put ourselves in the right position.

Pregame to greater things.

Start building your retirement plan at this ispre-tirement.org, brought to you by AARP and the Ad Council. Your gut microbiome and those

healthy bacteria can actually have positive effects. Your mental health, your immunity, your risk of cancer, almost any disease under the sun.

This week on Dope Labs, T.T. and I dive into the world of probiotics.

The hype, the science, and what your gut bacteria are really doing behind the scenes.

From drinks and gummies to probiotic pillows.

Yes, really. Probiotic pillows. We're breaking down what's legit and what's just brilliant marketing. With expert insight from gastroenterologist, Dr. Roshi Raj,

listen to Dope Labs on the IHeartRadio app, Apple Podcasts, or wherever you get your podcast.

I know a lot of cops.

They get asked all the time.

Have you ever had to shoot your gun?

Sometimes the answer is yes.

But there's a company dedicated to a future

where the answer will always be no.

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