[Minisode Part 2] Are anti-diet dietitians ignoring health and killing us softly?

Find Your Food Voice

Julie Duffy Dillon RDN

Health & Fitness, Mental Health, Nutrition

4.9 • 749 Ratings

🗓️ 23 April 2024

⏱️ 17 minutes

🔗️ Recording | iTunes | RSS

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Summary

Listen in for part two of a minisode series discussing the recent Washington Post article "As obesity rises, Big Food and dietitians push 'anti-diet' advice. In this second installment, Julie shares why the article's argument that weight gain is proof that anti-diet movement doesn't work. Make sure you subscribe to the podcast so you don't miss out on part three! Our Sponsors: * Check out Rejoyn: www.rejoyn.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

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0:00.0	It's time to name the neglect from typical food advice. Welcome to the Find Your Food Voice podcast,
0:08.3	hosted by me, Julie Duffy Dillon. I'm a registered dietitian with 20 years of experience
0:14.0	partnering with folks just like you on their food piece journey. What have we learned? Well,
0:20.5	cookie cutter approaches exclude too many people
0:22.9	and you don't need to be fixed. It's not you. It's not me. It's all of us. Only together we can
0:31.8	start a movement and fix diet culture and we will. Let's begin with now. Hey there, welcome to episode 361 of the Find
0:42.6	Your Food Voice podcast. Thank you for joining me. I am Julie Duffy Dillon, and you have reached
0:49.3	a rant in the form of a mini episode. This is actually part two of the minisodes that are focusing on
0:58.5	are anti-dietitians killing us softly. It's in response to a recent Washington Post article.
1:05.7	We haven't linked in the show notes for you in case you've missed it. I would say,
1:12.2	go back and listen to Part 1 if you haven't listened to it, but fuck the rules. You can do whatever you want. Maybe you want to start with this
1:16.6	one because of the title. The way that we're going through this one is this is one of the big
1:23.4	points that the Washington Post article makes about the reason why anti-dietitians are really
1:31.8	harming us. They basically say that weight gain means that rejecting diets is obviously wrong.
1:39.1	I have a lot of issues with this assumption, and I am going to explore how they're saying it, because they
1:46.3	don't come out and just say that directly. And why I have issue with this, there's lots of nuance.
1:53.7	If you are considering moving away from diets, if you are trying to recover from your eating
1:59.0	disorder and don't want to rely on a diet anymore,
2:02.1	I encourage you to explore the nuance with this topic.
2:05.4	And this Washington Post article really, unfortunately, does not explore the nuance that I think it should have when it comes to this conversation.
2:16.3	So I'm going to get to that in just a moment. And before we
2:19.3	get to a sponsor break, I want to let you know that the Find Your Food Voice book pre-order link will be
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