Minisode: Dr. Doug Polster on Markelle Fultz

Create Your Shot

Chris Horwedel

Sports, Underdog Sports, The Underdog, Basketball, Nba, -- None --, Create Your Shot

4.9 • 939 Ratings

🗓️ 16 February 2018

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

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Summary

In the first Create Your Shot Minisode, the guys welcome back on Dr. Doug Polster from Polster Performance and UCLA to try and get inside the mind of Philadelphia 76er, Markelle Fultz. The guys and Doug chat about pressure, mental recovery from and injury and what else can be done from a psychology standpoint when athletes feel like they have reached a physical wall . Doug can be found on Twitter @drpolster and Instagram @drdougpolster. We are @createyoushot on Twitter and can be reached for anything else at [email protected]. If you like what you hear rate us 5 stars and leave some comments!Ã‚Â

Transcript

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0:00.0	The following podcast is part of the underdog sports
0:07.9	podcasting network for a full list of our shows as well as breaking sports news and engaging feature stories.
0:15.4	Visit us at www dot the underdog sports.com. Come. I'm going to Welcome back to the Create Your Shot Top 50 in the Country Sports and Recreation Podcast.
1:06.2	Just kidding, although we were in the top 50 this week.
1:08.3	I am Tyler Lori and I'm joined as always by Chris Smalls Angelos and this is going to be a regular recurring theme for us on Fridays
1:17.4	now. We're going to start bringing back guests and having little mini episodes, revisiting kind of things that are going on in the sports world maybe going to some coaching tips things like that and this week we are pleased to be joined by Dr. Doug Polster and for those of you that haven't listened to his first episode
1:34.9	Doug is a sports psychologist and I'll let him go into his full title because there's a lot
1:39.2	that goes into that but Doug is going to talk to us a little bit about Markel Faults and kind of the
1:46.7	rebuilding confidence in an athlete, especially after a long layoff after a physical injury
1:50.7	and things like that. And know Smalls before we introduce
1:54.5	Doug officially what's your take on this Mark Hill fault situation? Yeah I think you know
1:59.5	reading you know a bunch of different things and everyone's got an opinion on this but you know we've talked me and you
2:08.0	You know privately about it and I think we're kind of an agreement. I think there's a combination of factors.
2:15.7	You know, there might be a shoulder injury.
2:18.9	But I do think you made a good point about
2:21.4	he probably tried to change his shot to get a better free throw
2:25.6	to shoot better at the line and it kind of messed up his mechanics and his
2:31.0	fluidity so that that's kind of what I think and then, you know, from that standpoint,
2:37.0	I think it just got in his head and Doug can elaborate a lot more on like the
2:40.8	mental aspect, but I think then you kind of develop your own
2:43.8	yips where like I'm not sure how to shoot anymore and I don't have a fluid like a
2:48.5	muscle memory in me so that's where you see like the inconsistency of the shot combined with the
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