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Make Some Noise with Andrea Owen

Minisode 612: On establishing self-trust and getting your needs met

Make Some Noise with Andrea Owen

Andrea Owen

How To, Education, Self-improvement

4.7517 Ratings

🗓️ 5 July 2024

⏱️ 20 minutes

🧾️ Download transcript

Summary

Coming off the heels of Wednesday’s podcast episode with Mara Glatzel, it was so packed full of information that I knew would be helpful to y’all, I wanted to make a follow-up minisode about it.  In this episode, I talk about the following topics and ask thought provoking questions. So, get out your journal or favorite note-taking app and dive in. We’ll work on:  Self trust Listening to your intuition Knowing your resilience  Listening to your own needs and working to get them met  Questions like:  What is your relationship with the word “needy” or being perceived as needy?  Where do you struggle to get your needs met? (Being heard? Speaking them in the first place? Knowing what they are? Boundaries and hard conversations? Deciphering your intuition? Listening to it?  What action can you take to dig deeper here? If you hesitate to take that action, why do you think that is?  And so much more :)  Resources from this episode:  Needy with Mara Glatzel Episode 611: Being Needy, Self-Care, and Self-Trust with Mara Glatzel Sign up to be notified when I open registration for The Daring Way program Book recommendations: I love a good personal development book, and you do too, right? I’ve compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading!   MSN is supported by: We love the sponsors that make our show possible! You can always find all the special deals and codes for all our current sponsors on our website: andreaowen.com/sponsors/ Episode link: http://andreaowen.com/612 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

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0:30.0

You're listening to Make Some Noise Podcast minisode number 612.

0:47.7

Welcome. Welcome to Make Some Noise podcast, your guide for strategies, tools, and insight to empower yourself.

0:56.0

I'm your host, Andrea Owen, global speaker, entrepreneur, life coach since 2007, an author of three books that have been translated into 18 languages and are available in 22 countries each week I'll bring you a

1:02.0

guest or a lesson that will help you maximize unshakable confidence master resilience

1:07.3

and make some noise in your life. You ready?

1:11.3

Let's go.

1:13.1

Hi, everyone.

1:14.2

Welcome to another episode of the podcast.

1:15.8

I'm so glad that you're here.

1:17.3

We're here for another minisode.

1:18.8

It's going to be a short one, but it's going to pack a punch.

1:22.1

Because I was so inspired, I've just been so inspired by so many of the people that I've been interviewing

1:28.2

for my podcast lately. This one is in direct relation to the one that just came out on Wednesday,

1:35.2

episode 611, with Mara Glatzel. So if you haven't listened to that one, I highly suggest that

1:41.9

you do, because it's going to be a lot easier for you to follow this episode.

1:47.3

And I just, I walked away from the conversation with Mara feeling like it was going to resonate

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