Minisode 602: On how to let go of limiting beliefs

Make Some Noise with Andrea Owen

Andrea Owen

How To, Education, Self-improvement

4.7 • 517 Ratings

🗓️ 17 May 2024

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

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Summary

A friend and I recently were having a back and forth about love and relationships and our quest to learn and grow from them. I said to him, “All the men I’ve loved and cared about in my life have disappointed me and left me in some way or another. Family members included. Every one.” My friend pushed back and said, “You may not like what I’m about to say, but I think that’s a limiting belief.” Ugh. And recently, I stumbled upon a listener question…Colleen M. asks, “How do we actually get rid of limiting beliefs? I know you have covered this before but dig deeper to not just recognize them but banishing them.” In this short minisode, you’ll hear my reaction to my friend's opinion of my own limiting belief and my answer to Colleen’s question. Resources from this episode: My psychedelic therapy journey Book recommendations: I love a good personal development book, and you do too, right? I’ve compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading! MSN is supported by: We love the sponsors that make our show possible! You can always find all the special deals and codes for all our current sponsors on our website: andreaowen.com/sponsors/ Episode link: http://andreaowen.com/602 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:22.8	entrepreneurs like you. Sign up for your $1 a month trial at Shopify.com slash setup.
0:29.6	You're listening to Makesen Noise podcast Minisode number 602.
0:32.6	Welcome to MAK Noise podcast, your guide for strategies, tools, and insight to empower yourself.
0:48.5	I'm your host, Andrea Owen, global speaker, entrepreneur, life coach since 2007, an author of three books that have been
0:56.0	translated into 18 languages and are available in 22 countries. Each week, I'll bring you a guest
1:02.4	or a lesson that will help you maximize unshakable confidence, master resilience, and make
1:08.1	some noise in your life. You ready? Let's go.
1:17.1	Hi, everybody. Welcome to another minisode. I'm so glad that you're here. I'm really going to
1:21.7	try my best to make this one under 10 minutes. Let's see if I can do it. Let's see if I don't,
1:25.6	if I don't talk too much.
1:32.8	It's an old topic, really, that I've been talking about for eons and eons, and I was going through all of my notes.
1:34.7	I have a special folder for podcasts.
1:37.4	And I guess I don't know how long ago this was, Colleen, M, if you're listening to this, you asked this question.
1:45.9	It was probably in a Facebook group somewhere, and I copied it and saved it because I thought
1:51.4	this would be a really good podcast episode.
1:54.4	And then I forgot about it.
1:55.6	I'm so sorry.
	...

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