Minisode 599: On the grief of breaking up

Make Some Noise with Andrea Owen

Andrea Owen

How To, Education, Self-improvement

4.7 • 517 Ratings

🗓️ 3 May 2024

⏱️ 22 minutes

🔗️ Recording | iTunes | RSS

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Summary

It’s been a long time since I got divorced the first time in 2006. It was also a much different situation and we didn’t have kids. Kids throw a whole different level of complication and sadness to it. In this minisode, I talk about the process of getting separated and then divorced, and the things that are taking me OUT while doing so. Things like packing up…looking at my bathroom drawers empty. Finding old pictures and cards while packing up of the years passed. And more. I end the episode talking about how multiple feelings and experiences can be true…you can feel grief and sadness for what’s ending to the nth degree, and also hope, excitement and optimism for what’s to come. That, we’re at choice about. Resources from this episode: Write Your Way Through It is open for registration Book recommendations: I love a good personal development book, and you do too, right? I’ve compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading! MSN is supported by: We love the sponsors that make our show possible! You can always find all the special deals and codes for all our current sponsors on our website: andreaowen.com/sponsors/ Episode link: http://andreaowen.com/599 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:29.7	You're listening to Make Some Noise podcast, your guide for strategies, tools, and insight to empower yourself.
0:48.9	I'm your host, Andrea Owen, global speaker, entrepreneur, life coach since 2007,
0:56.1	an author of three books that have been translated into 18 languages and are available in 22 countries.
1:01.3	Each week I'll bring you a guest or a lesson that will help you maximize unshakable
1:05.9	confidence, master resilience, and make some noise in your life.
1:12.5	You ready? Let's go.
1:20.1	Hi, everyone. Welcome to another episode of the podcast. I'm so glad that you're here.
1:26.4	I've been overthinking this particular episode for a while now. So I just decided to turn on the microphone and start talking.
1:32.0	Please forgive me if it's a winding road, but it won't be the first time that you've listened to a podcast episode of mine that takes you down a windy road.
1:35.1	Right? All right. First, speaking of windy roads, if you want to still sign up for
1:41.9	write your way through it, which is a journaling group coaching
1:44.8	program that I'm facilitating right now. I was going to say teaching, but I'm not teaching in the
1:49.7	program. I'm facilitating. There's still time to sign up. You've only missed the first week where we
1:55.7	did introductions and intentions. So there's still plenty of time for you to get in and get a lot of value and key
2:02.5	takeaways away from that key takeaways away. Andrea owen.com slash program. Of course,
2:08.2	that link will be in the show notes. It's really for anyone who either is consistent with her
	...

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