Hello, I'm Angela Scanlan and welcome to the Thanks A Million Mini Pods.

Now, whilst we're waiting for series four and a ton of new thank yous, I thought we'd revisit the thank you next chapter of some of our guest's lives to remind us that we have got this.

I just did a chest pump. I love asking guests what their thank you next is because it's all about silver linings.

It is a period in people's lives that has been and gone, which at the time felt like a complete

disaster, but in hindsight they're actually grateful for.

Maybe you thought there was no way you would ever feel okay again.

And although there's no denying how truly awful it was, you've moved forward.

And it may lead you to something you never imagined.

Please don't forget to subscribe so that you get a little ding ding in your pod box for all the thank you next mini pods.

And you'll also be the first to know in series four of Thanks a Million Drops,

which is sooner than soon.

Also, if you haven't already, do subscribe to my newsletter.

Just head to the link in the show notes to receive a weekly dollop of inspiration for me.

And, you know, I'm slightly backtracking here.

But whack an oil review up, would you?

Even for the minipod, something specific, it doesn't need to be five-star if it's not, I'll hunch you down and kill you,

but, you know, truth wins out over sycophoncy, which is not even a word but should be.

Okay, here we go.

This week's thank you next is from Wim Hof, also known as the Iceman.

The Dutch extreme athlete is famous for his remarkable mind-altering technique, jumping into ice-cold

water, game-changing and real breaking in equal measure and not afraid to take on

any critics. He's a wild man, I tell you. The Wimhoff method is said to reduce stress,

...