Spartans, today I want to talk to you about decluttering.

Spartans, welcome back to another episode of the Spartan Up podcast.

I'm your host, Zach Evernish, and I'm with Charlie the Spaniard who's also part of the Spartan Up podcast team and he has

Spartan Reed and this is Spartan Way. So Charlie today we're gonna talk about decluttering and I focus on two areas I like to declutter that help me and will help you feel lighter.

So my desk or somebody's workspace and fitness health.

And the way I look at it is when my desk starts getting

books piled up and bills and mail and, you know,

cameras on there, I start feeling like it crushes my creativity I almost

feel like I'm it's weight I feel heavy with it so once a week I just spend a

few minutes five minutes and I declutter my desk I clean the desk off I move the books to the

books shelf I take care of the bills and I only put on there exactly what I need which is

usually my Macbook my gratitude journal

and my to-do list so I declutter that desk and I immediately feel more productive, I feel lighter,

and same thing with fitness is like I know people they need a

pre-work out they need their special shoes or they can't go to the gym unless they

have their headphones to put in and so when you're you

know with all those things it's like an anchor holding you down and you and I

were talking earlier you said that you guys are in the process of moving so

let's talk about that.

Yeah so I just moved well in April we sold our house we've been living in temporary

housing since then and we've had everything in storage except for literally one

coffee cup four bowls bowls, four plates,

...