Mini Episode: Unlock the Benefits of Light and Sound Therapy - Dr. Patrick Porter : 1162
The Human Upgrade with Dave Asprey
Dave Asprey
4.6 • 7.3K Ratings
🗓️ 21 May 2024
⏱️ 17 minutes
🧾️ Download transcript
Summary
We're previewing the 10th annual Biohacking Conference in Dallas, Texas, (May 30 - June 1) on The Human Upgrade!
Dr. Patrick Porter and BrainTap are pioneers in the intersection of neuroscience and technology, transforming the way we approach mental and cognitive health. BrainTap, a device developed under Dr. Porter's guidance, merges light and sound therapy with guided visualization to enhance the brain's neuroplasticity. This technology not only offers a leap in personal development but also aligns perfectly with the biohacker's toolkit for optimized mental performance.
In this episode, explore the established benefits of BrainTap technology, a favorite at the Biohacking Conference. Attendees will have the opportunity to experience firsthand how BrainTap's approach to brain enhancement can invigorate daily mental health routines, making sophisticated neuroscience accessible to individuals seeking to maximize their mental capacity.
Timestamps:
- (00:01) Introduction to the episode and the significance of the Biohacking Conference.
- (01:20) Dr. Patrick Porter introduces BrainTap and its foundational science.
- (02:11) Latest research findings on BrainTap's impact on cognitive function and sleep improvement.
- (03:27) Comparing the effects of psychedelics and BrainTap on the brain's default mode network.
- (04:49) Discussion on the expansive use and benefits of BrainTap technology.
- (06:17) How BrainTap assists in the right neural pruning to enhance mental function.
- (08:12) Clarifying the concept of subspace in learning and brain function.
- (11:17) New studies on BrainTap's role in academic performance and dementia.
- (14:04) Community impact and personal experiences at the Biohacking Conference.
Sponsors:
- BrainTap | Go to BrainTap.com/Dave for an exclusive offer.
Resources:
- 10th Annual Biohacking Conference: You’ll learn from dozens of experts at an amazing event that’s designed to upgrade every area of your life. https://biohackingconference.com
- Dave Asprey's NEW Book 'Smarter Not Harder'
- Follow Dave on Instagram: @Dave.Asprey
- Follow The Human Upgrade: @TheHumanUpgradePodcast
- Want to join The Human Upgrade Podcast Live? Join Our Upgrade Collective: https://www.ourupgradecollective.com/
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Transcript
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| 0:00.0 | You're listening to the human upgrade with Dave Asprey. |
| 0:07.0 | You're listening to the human upgrade with Dave Asprey. |
| 0:11.0 | Today's a special mini episode highlighting some of the cool tech and gadgets that you can try |
| 0:18.0 | at this year's Biohacking conference. |
| 0:20.7 | This is the first Biohacking conference ever and the largest and longest running and frankly the coolest. |
| 0:28.0 | Dr. Patrick Porter, who's our guest today, is a recognized expert and author and researcher in neuroscience and |
| 0:35.2 | personal development personal improvement. His company BrainTAP is designed to |
| 0:40.6 | enhance your brain's neuroplasticity |
| 0:43.7 | using light and sound combined with guided visualization, |
| 0:47.2 | including some from yours truly. |
| 0:50.6 | It's interesting because neuroplasticity was one of the two main themes in my big book on cognitive enhancement |
| 0:56.9 | and we have a world-class expert who makes cool tech on the show today. |
| 1:01.4 | You can learn about BrainTAP by going to the Biohacking conference. They'll be there, they'll have probably 20 or so units. You know, be able to actually try them out. So come to Dallas at the end of May, go to bioacconcomberst.com to get your tickets now. |
| 1:18.0 | Dr. Porter, welcome back my friend. |
| 1:20.0 | It's great to be here, Dave, thanks for having me. |
| 1:22.0 | You got it. |
| 1:23.0 | All right, Braintab. |
| 1:25.0 | What's the science behind it? |
| 1:26.0 | Well, we've been researching since the 80s and what we found out was, of course, then we didn't have |
| 1:30.5 | the EEG, now we have such cool tech that people can actually do |
| 1:34.0 | their own experimenting if they want but we we can show that we just finished a |
| 1:38.4 | study actually with nurses you know how nurses get jacked around with their time |
... |
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