Mini-Episode: How To Quickly Get Out Of A Funk

ManTalks Podcast

Connor Beaton

Relationships, Education, Society & Culture, Self-improvement, Health & Fitness, Mental Health

4.8 • 591 Ratings

🗓️ 22 March 2018

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

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Summary

Are you in a funk? Not the grooving dancing kind, but just seem in a bit of a slump? Connor jams on a few things that might help to get you out of a funk. Have a question for Connor? Check out our Facebook Page and join the community. For more information about ManTalks or to join a ManTalks Mastermind: Click Here Subscribe on Apple Podcasts | Stitcher Radio | Android For more episodes visit us at ManTalks.com  Facebook | Instagram | Twitter Did you enjoy the podcast? If so please leave us a review on Apple Podcasts or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks Community! Thank You to the Team: Editing & Mixing by: Aaron Johnson See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome guys and gals to the Mantox podcast. I'm Connor Beaton, the host and founder of Man Talks. On this week's midweek mini episode, we are going to take a deep dive into how to get out of a funk. This is something that I've seen a lot of people struggle with lately. I don't know what it is. I don't know if it's the weather. I don't know if it's what's going on in people's personal lives. I don't know if it's
0:21.2	work or relationships, but a lot of people seem to be experiencing a funk lately and not like
0:26.3	the 1970s get down good kind of funk. Like the funky, you know, smells like nasty old rotten
0:35.5	cheese kind of funk, but emotionally.
0:38.2	I don't know how that pans out.
0:40.3	Like, I'm not too sure how rotten cheese feels emotionally, but that's the equation I'm using.
0:47.2	Anyway, talking about getting out of a funk, when you get into a funk, what I have noticed
0:52.5	is that, you know, when we, when we sit to dig into
0:56.1	our lives in a very real way, we can get stuck in a funk or stunk in a funk. And this got out of a few
1:04.1	conversations that, that I've had with people lately. And one of them most recently was from one of
1:10.4	the guys that's in one of our performance masterminds. And one of them most recently was from one of the guys that's in one of
1:11.4	our performance masterminds. And he came up to the weekend and had some really incredible
1:18.2	breakthroughs on the direction of his life and purpose that he's building in his life.
1:23.9	And some good breakthroughs on his personal relationships, his own health, and his connection
1:29.8	to a few things like abundance and his own mindset.
1:35.3	And in a follow-up call after the weekend, he said, you know, when I got back, I kind of felt
1:39.8	like I was in a little bit of a funk.
1:41.3	And I realized that there were certain parts of my life that are out of alignment with
1:46.0	how I actually want to be and what I actually want to be doing.
1:50.0	And he said, it put me into a little bit of a funky place, like a negative space.
1:54.2	And I wasn't really too, like I'm not really too sure how to get out of it.
1:58.2	And after the conversation, what he realized was there was a few things
	...

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