Mini-Episode: How To Be More Accountable
ManTalks Podcast
Connor Beaton
4.8 • 591 Ratings
🗓️ 18 July 2019
⏱️ 13 minutes
🔗️ Recording | iTunes | RSS
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| 0:00.0 | Welcome. I'm Connor Beaton and today we're going to be talking about accountability. |
| 0:05.4 | Now recently, over the last, I guess not recently, but over the last several years of |
| 0:11.1 | working with men and women and specifically working with men, I've noticed a pattern that when |
| 0:16.9 | an individual, men or woman, this isn't necessarily male exclusive, when an individual is |
| 0:22.3 | wanting to expand and grow in their life, whether they are wanting to grow financially, |
| 0:28.8 | whether they are wanting to grow professionally or whether they're wanting to adjust their habits, |
| 0:34.9 | you know, wake up earlier and go to the gym, eat healthier, lose some weight, |
| 0:40.1 | be able to save more, pay off debt, be able to do the things that they know that they should |
| 0:47.2 | or need to be doing within their business or within their profession. People seem to try |
| 0:53.0 | and offload their accountability. And the first thing that I see |
| 0:57.3 | people do, their natural knee-jerk response is to outsource their accountability. And so they'll say, |
| 1:07.3 | okay, I have failed at this. I have failed to wake up at 6 a.m. and go to the gym. |
| 1:13.4 | I've failed to put money away every paycheck. |
| 1:17.0 | I've failed to, you know, whatever it is, lose the five pounds or whatever. |
| 1:22.8 | Fill in the blank for yourself. |
| 1:25.2 | And the natural response to that is, well, it must be because I need someone |
| 1:30.2 | to help me become accountable. And there are literally coaches out there who are accountability |
| 1:38.5 | coaches. And all that they do is they hold you accountable to what you say you are going to do. Now, this is a problem. |
| 1:48.7 | All right. Imagine that you are a 30-year-old man and your body is not producing as much |
| 1:56.2 | testosterone as it used to simply because you are eating unhealthy, you are not mobile at all. You sit around all day |
| 2:06.9 | long at work and then you go home and you sit on the couch and you watch Netflix and you eat |
| 2:11.6 | crappy food and it's having an impact on your health. So you're starting to gain more weight. You have |
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