Mini-Episode: Cool Facts Friday #27
The Human Upgrade: Biohacking for Longevity & Performance
Dave Asprey
4.6 • 7.4K Ratings
🗓️ 30 September 2022
⏱️ 12 minutes
🧾️ Download transcript
Summary
In this Episode of The Human Upgrade™...
Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Friday a month.
• Saving your poop may save your microbiome
• Insults trigger a mini slap in the face
• Young cerebral spinal fluid supports memory in aging brains
• The distinct role your nose plays in your friendships
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Transcript
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| 0:00.0 | Welcome to another edition of Cool Facts. |
| 0:03.9 | This cool fact is about how saving your poop could save your microbiome. |
| 0:12.6 | You probably by now figured out that eating glyphosate soaked, modern diets, and taking antibiotics |
| 0:19.3 | and eating cows the antibiotics might mess up your gut bacteria. |
| 0:23.7 | And over the last couple decades, we've had much bigger problems than ever before, so |
| 0:28.6 | that's some of the links to type 2 diabetes, allergies, digestive issues, asthma, and scientists |
| 0:34.6 | keep looking for ways to fix it. |
| 0:36.4 | And we've made some progress with prebiotics, probiotics, postbiotics. |
| 0:41.6 | But lately we've talked about rewilding the human microbiome. |
| 0:46.3 | And this is really a topic of hot debate for medical, ethical, and evolutionary perspectives. |
| 0:53.7 | And the reason that this research makes my inner child happy is that about 10 years ago, |
| 0:58.5 | I said, what would happen if I had perfect poop from earlier in my life before I ever |
| 1:03.1 | took antibiotics? |
| 1:04.1 | And I just had it in the freezer, called a poopsicle. |
| 1:08.4 | And of course, then I could reintroduce it after I had antibiotics. |
| 1:14.6 | Wouldn't that be smart? |
| 1:15.6 | Well, it turns out Harvard Medical School and Brigham and Women's Hospital are proposing |
| 1:20.1 | now that you bank samples of your own gut microbiota, but they don't say poop. |
| 1:24.8 | I don't know why. |
| 1:25.8 | And they say, do it when you're young and healthy for use later in life. |
| 1:29.1 | They're proposing this because using fecal donor transplants for different conditions gets |
| 1:33.3 | mixed results. |
... |
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