Mini-Ep 67: Thank You Notes and Shoulder Stress
Forever35
Doree Shafrir & Elise Hu
4.7 • 5K Ratings
🗓️ 15 July 2019
⏱️ 39 minutes
🧾️ Download transcript
Summary
Kate and Doree receive several suggestions for easing tense shoulders, discuss the idea of Thank You Note Forgiveness Day, hear from a Zumba lover who’s embracing not caring what others think, and lend advice to a listener contemplating leaving life in the big city to move back home.
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Transcript
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| 0:00.0 | [♪ OUTRO MUSIC PLAYING [♪ |
| 0:11.2 | Hello and welcome to Forever 35, a podcast about the things we do to take care of ourselves. |
| 0:15.4 | I'm Kate Spencer and I'm Doris Freyr. |
| 0:18.1 | And we are not experts. |
| 0:19.2 | But we are two friends who like to talk a lot about serons. |
| 0:22.0 | And we welcome you now to a mini episode where we hear from you, |
| 0:26.3 | our treasured listeners, we share your comments and thoughts, |
| 0:29.7 | and answer your burning questions to the best of our ability. |
| 0:34.8 | And a quick reminder that we are not experts, we're podcast hosts, |
| 0:40.0 | and we do always encourage you to seek support first and foremost from a doctor |
| 0:44.3 | and or mental health professional as needed. |
| 0:47.0 | And if you would like to reach us with a question or comment, |
| 0:50.0 | our voice mail number is 7-815910390 and our email is |
| 0:55.1 | forever 35 podcast at gmail.com. |
| 0:59.7 | So just zap us on the jeans with your questions. |
| 1:01.8 | Zap zap zap zap on the gimme. |
| 1:04.4 | Jeans. |
| 1:05.9 | Wow, you're really taking this to a new level. |
| 1:08.5 | You know, just testing things out here. |
| 1:10.3 | Now that I'm 40 and I don't care what people think of me. |
| 1:13.6 | Uh huh. |
| 1:14.9 | I'm just saying, saying whatever I want. |
... |
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