Hello and welcome to Fervor 35, a podcast about the things we do to take care of ourselves.

I'm Kate Spencer.

I am Dory Shefferyer and we are not experts.

No, but we are two friends who like to talk a lot about serums.

This is a many episode where we hear from you.

We share your comments and thoughts and we answer your questions to the best of our ability.

And please remember, we are podcast hosts, not experts.

And we do always encourage you to seek support first and foremost from a medical and or mental

of professional as needed.

You know, I just wanted to point out that it was recently highlighted to me how much of

a non expert I am and we are when we were talking about pelvic floors on someone that

written in about pelvic floor exercises.

We've got a ton of responses.

But one of us, I don't know who made some comment about like, does everyone have a pelvic

floor, like including people with penises?

Like we don't know.

And a lot of people have written us to be like, yes, everyone does have a pelvic floor.

No matter what your genitals are.

And I was like, yeah, that's right, we don't know because we're not experts.

Right?

We don't know about pelvic floors.

I barely even know where mine is.

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