Mini-Ep 237: Nighttime is the Right Time
Forever35
Doree Shafrir & Elise Hu
4.8 • 5K Ratings
🗓️ 10 September 2021
⏱️ 31 minutes
🧾️ Download transcript
Summary
Kate takes a disorienting two-hour nap on a weekend trip and Doree enjoys perfect weather in NYC. Then, they hear from listeners about the gift of being reminded to stand in your power, some bug bite self-care, and the unexpected joy of sleeping hard.
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Transcript
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| 0:00.0 | [♪ OUTRO MUSIC PLAYING [♪ |
| 0:10.4 | Hello and welcome to Forever 35 a podcast about the things we do to take care of ourselves. I'm Kate Spencer. |
| 0:18.2 | And I'm Dory Sheffair. |
| 0:20.1 | And we're not experts. |
| 0:22.4 | No, but we are two friends who like to talk a lot about serums. |
| 0:27.6 | And this is a mini episode where we hear from you. We share your comments and your thoughts, |
| 0:33.2 | and we answer your questions to the best of our ability. |
| 0:37.2 | And please remember, we're podcast hosts. We are not the aforementioned experts, |
| 0:42.8 | and we do always encourage you to seek support first and foremost from a medical |
| 0:47.3 | and or mental health professional, as needed. |
| 0:50.3 | And if you would like to reach us, our text and voicemail number is 7-8-1-5910-390. |
| 0:57.6 | And our email, or you can also send us a voicememo, is forever 35 podcast at gmail.com. |
| 1:04.4 | Indeed, and you can visit our website, |
| 1:06.5 | frober35podcast.com, for links to everything we mention on the show, |
| 1:10.2 | or on Twitter, at frober35pod, or on Instagram, at frober35podcast, |
| 1:14.2 | you can join the frober35 Facebook group at facebook.com slash groups slash frober35podcast, |
| 1:20.0 | the password there is serums, and you can sign up for our newsletter at frober35podcast.com slash news. |
| 1:29.2 | Okay, I will. Please do that. Done and done. |
| 1:36.1 | Dory, hello. Hello Kate. It's great to be with you after your trip. |
| 1:44.1 | After your trip, too, we took tiny trips. Yeah, we both took little trips. |
| 1:51.6 | I mean, I just drove out to the desert. You flew on a plane. |
| 1:55.2 | I did fly on a plane to New York City. |
... |
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