Mini-Ep 169: Let It Grow
Forever35
Doree Shafrir & Elise Hu
4.7 • 5K Ratings
🗓️ 15 January 2021
⏱️ 37 minutes
🧾️ Download transcript
Summary
Kate and Doree hear from listeners about multi-task stretching, fancy friends with impeccable taste, and what to do about butt hair.
Activity of the Week: Try out the #SelfCare app
To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
Visit forever35podcast.com for links to everything we mention on the show.
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This episode is sponsored by:
- BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today.
- TRADITIONAL MEDICINALS - Use code EVER20 for 20% off at traditionalmedicinals.com.
- CALM - For 40% off a Calm Premium subscription, head to calm.com/forever35.
- THIRDLOVE - Get 20% off your first purchase when you go to thirdlove.com/forever.
- FLEUR & BEE - Head to fleurandbee.com and use code FOREVER35 to get 25% off.
Theme music by Riot.
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Transcript
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| 0:00.0 | [♪ OUTRO MUSIC PLAYING [♪ |
| 0:10.6 | Hello and welcome to Forever 35, a podcast about the things we do to take care of ourselves. |
| 0:15.9 | I'm Kate Spencer. |
| 0:17.2 | And I'm Doris Sheffreier. |
| 0:19.4 | And we're not experts. |
| 0:21.7 | No, we're not, but we are two friends who like to talk a lot about serums. |
| 0:26.4 | And this right here is a mini episode where we hear from you, the listeners of our show, |
| 0:31.2 | we share your comments and your thoughts and we answer your questions to the best of our ability. |
| 0:36.2 | That is true. |
| 0:37.5 | Please do remember, as we just said, we are not experts. |
| 0:41.0 | Just podcast host, and we do always encourage you to seek support first and foremost from a medical |
| 0:46.4 | and or mental health professional as needed. |
| 0:49.3 | And if you would like to reach us, our voice mail and text number is 7-8159-1-0-390. |
| 0:55.8 | And our email is for www.feb.35podcast.com at gmail.com. |
| 1:00.6 | And you can visit our website, www.feb.35podcast.com, for links to everything we mention on the show. |
| 1:07.0 | Please do follow us on Twitter, where we're not really active on Twitter. |
| 1:12.9 | Let's be honest with everyone. |
| 1:15.4 | I'm fully blocked from Twitter. |
| 1:17.3 | I have a blocker set up so I can't ever go on Twitter because it's such a problematic app for me. |
| 1:23.4 | So, yeah. |
| 1:26.2 | So, you can follow us there. |
| 1:27.8 | It's at Forever 35 Pod. |
... |
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