Mini-Ep 167: Hot Baths and Cold Showers
Forever35
Doree Shafrir & Elise Hu
4.7 • 5K Ratings
🗓️ 8 January 2021
⏱️ 36 minutes
🧾️ Download transcript
Summary
Kate and Doree slather their hands with “desk lotion” and listeners write in with questions about enhancing bath-time and setting and keeping boundaries. Plus, a listener shares a (literal) hot tip for bedtime!
Activity of the Week: What’s a boundary you need to set for yourself this week? How can you implement it?
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Transcript
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| 0:00.0 | [♪ OUTRO MUSIC PLAYING [♪ |
| 0:10.8 | Hello! And welcome to Forever 35, a podcast about the things we do to take care of ourselves. I'm Dory Shafriir. |
| 0:18.0 | And I'm Kate Spencer. And we are not experts. |
| 0:22.0 | We are not, but we are two friends. And we are two friends we like to talk about theorems. A lot! |
| 0:27.8 | It's true. And this is a mini episode where we hear from you. We share your comments and thoughts. |
| 0:33.2 | And we answer your questions to the best of our ability. |
| 0:36.2 | But as we say, we're not experts. We are just pod has hosts. And so we always encourage you to |
| 0:40.7 | seek support first and foremost from a medical and or a mental health professional as needed. |
| 0:46.3 | And if you'd like to reach us, our voicemail number is 7-8-1-5910-390. |
| 0:52.0 | And our email is forever 35 podcast at gmail.com. And you can check us out on the web at forever35podcast.com |
| 1:01.6 | where links to everything we mention on the show live. You can follow us on Twitter at Forever 35 |
| 1:06.4 | pod Instagram at Forever 35 podcast. There is a Forever 35 Facebook group where the password is |
| 1:12.3 | Syrems and there is even a Forever 35 subreddit where people are talking about, I guess, Forever 35. |
| 1:18.9 | Yeah. It's pretty active. |
| 1:22.9 | It's pretty active. |
| 1:22.9 | Doory, I have to tell you, okay, listeners, Doory gifted me a beautiful hand cream set and a facemist |
| 1:31.3 | from 54 Thrones. And I did. That's true. |
| 1:35.5 | I now have these beautiful hand creams just like scattered over at every location that I sit in. |
| 1:42.8 | And it is just it's just delicious. I love it so much. |
| 1:46.4 | I just want to get it. Which flavor? |
| 1:50.0 | Which scent? I guess. |
| 1:51.6 | It is the Ugandan Vanilla and Ethiopian honey. |
... |
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