Mini-Ep 165: Hearts Wide Open
Forever35
Doree Shafrir & Elise Hu
4.7 • 5K Ratings
🗓️ 1 January 2021
⏱️ 31 minutes
🧾️ Download transcript
Summary
Kate and Doree chat about a mist for their nostrils, discuss their 2021 intentions and hear from listeners about what they hope the next year holds.
Activity of the Week: Set an intention. Or don’t. But do pat yourself on the back just for getting through another year.
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Theme music by Riot.
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Transcript
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| 0:00.0 | [♪ OUTRO MUSIC PLAYING [♪ |
| 0:10.4 | Hello! |
| 0:11.7 | Welcome to Forever 35, a podcast about the things we do to take care of ourselves. |
| 0:16.8 | I'm Kate Spencer. |
| 0:18.3 | And I'm Dory Sheffrier. |
| 0:20.2 | And we're not experts. |
| 0:21.4 | No, we're not. |
| 0:22.4 | But Dory? |
| 0:23.6 | We are two friends who like to talk a lot about serum. |
| 0:25.9 | This is the truth. |
| 0:26.9 | It's the truth. |
| 0:27.7 | And it's the new year. |
| 0:29.0 | It's also a mini episode, which is where we hear from you. |
| 0:31.2 | And we share your comments and thoughts. |
| 0:32.4 | And we answer your questions to the best of our ability. |
| 0:35.0 | But it's also the new year. |
| 0:37.4 | It is. |
| 0:38.7 | And just a reminder that we are not experts with just podcast hosts. |
| 0:42.3 | And we do always encourage you to seek support. |
| 0:44.6 | First, inform us from a medical and or mental health professional |
| 0:47.3 | as needed, although we won't be giving that much advice on this episode. |
| 0:50.3 | No, we'll just be chit chatting. |
... |
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