Mini-Ep 153: Raising the Bar
Forever35
Doree Shafrir & Elise Hu
4.7 • 5K Ratings
🗓️ 9 November 2020
⏱️ 40 minutes
🧾️ Download transcript
Summary
Kate prepares for the approach of winter and Doree focuses on the things she can control. Plus, listeners call in with questions about toothbrush and legging cleanliness, facial cleanser bars, and the resurgence of chain letters.
Activity of the Day: Continue taking deep breaths.
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This week’s episode is sponsored by:
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Theme music by Riot.
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Transcript
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| 0:00.0 | Hello and welcome to Forever 35, a podcast about the things we do to take care of ourselves. |
| 0:15.8 | I'm Kate Spencer and I'm Dory Sheffreier and we are not experts but we are two friends |
| 0:21.8 | who like to talk a lot about serums. |
| 0:24.6 | And this is a mini episode which is when we hear from you, we share your comments and |
| 0:28.0 | thoughts and we answer your questions to the best of our ability. |
| 0:30.8 | And please do remember as we are answering your questions, we are not experts, we are |
| 0:35.1 | just podcast hosts and we always encourage you to seek support first and foremost from |
| 0:39.9 | a doctor, end or mental health professional as needed. |
| 0:42.8 | And if you would like to reach us, you can leave us a voicemail or a text message at 7-8-1-5910-390. |
| 0:50.0 | You can email us at Forever 35 podcast at gmail.com. |
| 0:55.7 | We know that there are multiple ways to connect with the Forever 35 community. |
| 0:59.9 | You can head on over to the Forever 35 subreddit which Kate and I do not moderate but we're |
| 1:07.6 | grateful that it's there and that's at reddit.com slash r slash Forever 35. |
| 1:12.7 | You can visit our website, Forever35podcast.com for links to everything we mention on the show. |
| 1:17.3 | You can follow us on Twitter, at Forever 35 pod, on Instagram at Forever 35 podcast and |
| 1:22.5 | join the Forever 35 Facebook group where the password is zero. |
| 1:26.9 | Wow, you sound like a little bit like an announcer there. |
| 1:31.5 | Password is zero. |
| 1:33.5 | Thank you. |
| 1:34.5 | DJ Dory. |
| 1:36.5 | DJ Dory. |
| 1:37.5 | DJ Dory. |
... |
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