Mini-Ep 130: Cut Yourself Some Slack
Forever35
Doree Shafrir & Elise Hu
4.7 • 5K Ratings
🗓️ 21 August 2020
⏱️ 36 minutes
🧾️ Download transcript
Summary
Kate navigates a bout of anxiety and Doree gets caught up in “It Bag” mania, then they both review the long list of listener recommended thick face creams, discuss birthday do-overs, and hear from a scientist about “pandemic brain.”
Activity/Word of the Day: Watch Naomi Ekperigin’s Trader Joe’s Rant; it is the funniest thing we’ve seen during this pandemic.
To leave a voicemail or text for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
This week’s episode is sponsored by:
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Theme music by Riot.
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Transcript
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| 0:00.0 | [♪ OUTRO MUSIC PLAYING [♪ |
| 0:10.4 | Hello and welcome to Feb. 35, a podcast about the things we do to take care of ourselves. |
| 0:15.7 | I'm Dory Shefrier and I am Kate Spencer. |
| 0:20.6 | And we are not experts. |
| 0:23.3 | No, Dory, we're not, but we are two friends who like to talk a lot about serums. |
| 0:28.1 | And this is a mini episode where we hear from you, we share your comments and thoughts, |
| 0:33.6 | and we do answer your questions to the best of our ability. |
| 0:37.4 | And please do remember we are not experts, we are just podcast hosts, |
| 0:41.6 | and we do always encourage you to seek support first and foremost from a doctor in |
| 0:45.3 | Neuron Mental Health Professional, as needed. |
| 0:50.0 | And if you would like to reach us for some of this non-expert advice, |
| 0:54.8 | our voice mail and text number is 7-815910390, and our email is forever 35 podcast at Gmail. |
| 1:04.8 | And we have a bunch of other ways to connect. |
| 1:08.8 | You can, well first we would love for you to join our sister podcast, |
| 1:13.2 | she thinks just bought its new Facebook group, which is really fun. |
| 1:16.8 | You can find it at facebook.com slashgroup slash g-thanks. |
| 1:20.8 | You can of course check out our website for ever 35 podcast, |
| 1:24.4 | which will have links to everything we talk about on the show, and you can follow us on Twitter |
| 1:28.0 | at forever 35 pod, Instagram at forever 35 podcast, or you can join our Facebook group |
| 1:33.8 | where the password is serums. |
| 1:37.9 | You can do all of those things. |
| 1:42.0 | Okay, and yesterday, talk to me about where you're at today. |
... |
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