Mini-Ep 121: Oil Change
Forever35
Doree Shafrir & Elise Hu
4.7 • 5K Ratings
🗓️ 20 July 2020
⏱️ 35 minutes
🧾️ Download transcript
Summary
Kate is sad the days are getting shorter and Doree enjoys a relaxing day in the park. Then they hear from listeners requesting face oil recommendations and an update on Kate’s ingrown hair. Plus, Doree gives some unexpected COVID-19 wedding advice.
Activity/Word of the Day: 5 minute breathing exercise. Kate likes this one.
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. For info on Forever35 Office Hours, click here.
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Theme music by Riot.
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Transcript
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| 0:00.0 | [♪ OUTRO MUSIC PLAYING [♪ |
| 0:10.8 | Hello and welcome to Forever 35, a podcast about the things we do to take care of ourselves. |
| 0:16.7 | I'm Dory Schafferier. |
| 0:19.2 | And hello, I'm Kate Spencer. |
| 0:22.0 | And we are not experts. |
| 0:24.7 | We're just two friends who like to talk a lot about serums. |
| 0:28.7 | And this is a mini episode where we hear from you, we share your comments and thoughts, |
| 0:35.5 | and we answer your questions to the best of our ability. |
| 0:39.3 | And please do remember we are not experts about most things. |
| 0:43.3 | We're just podcast hosts and we always encourage you to seek support first and foremost |
| 0:47.9 | from a doctor and or mental health professional as needed. |
| 0:51.1 | And if you'd like to reach us, our voice mail number is 7-8-1-591-0390. |
| 0:56.6 | And our email is forever 35 podcast at gmail.com. |
| 1:02.7 | How are we feeling today, Dory? |
| 1:05.2 | I really, I called you to begin this recording and I was very |
| 1:08.1 | shouting, but it's because I just fueled my body with food. |
| 1:11.4 | And I feel strangely reenergized as do my children who are like screaming so loudly all around |
| 1:21.1 | the room that I'm recording in. |
| 1:22.5 | So apologies if you hear as children do. |
| 1:26.2 | I mean, as they are want to do and as they should, they kind of don't totally understand |
| 1:31.6 | podcasting still. |
| 1:33.0 | Right. |
... |
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