4.7 • 870 Ratings
🗓️ 3 October 2019
⏱️ 3 minutes
🧾️ Download transcript
Spartan Way host Zach Even-Esh says: I was 19 years old working in a hospital fitness center. I came across a sign that STILL influences me and inspires me to this day! Watch the video so you can learn from this lesson I learned 20+ years ago!
LESSONS:
Often times simplicity is more powerful than complexity.
Take accountability for things. Did you open it? Then close it?
Did you make a mess? Leave crumbs behind? Clean it.
Did you break it? Then you must fix it and / or replace it.
Did you use it? Return better than you found it!
LINKS:
More about Zach https://zacheven-esh.com
Read “The Spartan Way” https://www.spartan.com/en/race/learn-more/race-types-overview?article=the-spartan-way-book
SUBSCRIBE:
Apple Podcasts: http://bit.ly/SpartanUpShow
YouTube: http://bit.ly/SpartanUpYT
Google Play: http://bit.ly/SpartanUpPlay
FOLLOW SPARTAN UP & Zach:
Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/
Spartan Up on Twitter https://twitter.com/SpartanUpPod
Follow Zach on Instagram https://instagram.com/zevenesh
Follow Zach on Twitter https://twitter.com/zevenesh
Zach’s STRONG Life Podcast https://apple.co/2vFaCv1
CREDITS:
Producer – Marion Abrams, Madmotion, llc.
Host & Show Notes: Zach Even - Esh
© 2019 Spartan
Click on a timestamp to play from that location
0:00.0 | Spartans, in today's episode I want to talk to you about a sign I saw when I was 19 years old |
0:06.7 | that I'm still thinking about to this day. |
0:08.8 | Spartans welcome back to another episode of the Spartan Up |
0:14.8 | podcast I'm coming to you from beautiful West Point New York we've got a Spartan |
0:19.6 | race that's about to happen right down the street and in this episode I've got an awesome |
0:24.0 | story for you. You see when I was 19 years old I saw a sign that was hanging up in a |
0:29.4 | kitchen outside of a fitness center that I worked at in a hospital and this is what the sign said. |
0:36.0 | If you open it, close it. If you use it, return it. If you break it, fix it. |
0:42.0 | Three simple things that have got... If you break it, fix it. |
0:43.0 | Three simple things that have got me fired up to this day. |
0:46.0 | I use that rule in my house. |
0:48.0 | I use that rule at my gyms and I use it in life. |
0:53.2 | And it's something that I want you to think about in a day and age where we try to make things |
0:58.2 | very complex. |
0:59.2 | We're afraid that if something is simple that it can't be so affected. |
1:03.2 | There needs to be some sort of a hack or some sort of more |
1:06.9 | complexity behind it, but the truth of the matter is |
1:11.0 | simplicity wins. So I want to repeat that sign one more time if you |
1:15.2 | open it close it so if you're opening up cabinets somewhere you close it if you make |
1:20.6 | a mess if something is dirty even if you didn't make that mess, go ahead and clean it up. |
1:26.4 | And then if you break something, you have to find a way to fix it. |
1:30.0 | If you don't know how to fix it, then you must replace it or just find a way to make it happen. |
... |
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