4.8 • 924 Ratings
🗓️ 4 May 2016
⏱️ 82 minutes
🧾️ Download transcript
"Awareness is the gateway for feeling the texture of lived life." —Dr. Dan Siegel
In this episode, the fascinating Dr. Dan Siegel joins us for a conversation on the human mind and mindsight. Dr. Siegel — Harvard graduate, professor at UCLA & New York Times bestselling author — has lectured for the likes of the Dalai Lama, the Pope and the King of Thailand.
"Mindsight is a term coined by Dr. Siegel to describe our human capacity to perceive the mind of the self and others." In this interview, Dr. Siegel explains how we can literally change our brains by developing the skill of mindsight, interconnectedness and how relationships and social networks work in the brain, and the importance of integration (the linkage of differentiated parts of the brain). Prepare to have your mind expanded!
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0:00.0 | You're listening to the rewild yourself podcastakens. Your instincts. |
0:14.0 | Awakens. |
0:16.0 | Awakens. Awakens. |
0:17.0 | You're instincts. |
0:18.0 | Awakens. |
0:19.0 | You're it instincts. Welcome back to the Rewild Yourself Podcast. I'm your host Daniel Vitalis. This show is brought to you by Sir Thrival.com |
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