When we're mindless, we think we know. We take these absolutes. There's no need to pay any attention, because after all, we know what it is.

When we're mindful, we're aware that everything is always changing, everything looks different from different perspectives, and essentially uncertainty is the rule, not the exception.

Collective Insights of a Voyage through topics and technologies revolutionizing human well-being.

Groundbreaking approaches for a better world and a better life await you.

Welcome to Collective Insights.

Hi, I'm Dr. Gregory Kelly.

Before we get into this week's episode, I want to talk about one of the

most important molecules in your body to help you age well. I'm talking about NAD plus. High NED plus levels

help our bodies stay youthful in so many ways, such as creating energy, maintaining healthy DNA,

detecting and using nutrients efficiently, and

protecting your cellular health. But in our 30s and 40s, our NED levels start to plummet.

That's why our science team made Qualia NED Plus. Quia NAD Plus is a clinically tested

formula with an uncommonly advanced approach. It can boost NED plus levels up to 50% by combining 14 key ingredients, including

three premium NAD plus precursors, working together to support NAD plus production deep into life.

To learn more about NAD plus research and to try Qualia NAD plus risk-free for 100 days,

go to QualiaLife.com slash NAD15 and use code

NAD-15 for 15% off Qualia. That's NAD-15 for better aging at qualia.com slash NAD 15.

Hi, this is Dr. Greg.

I'll be hosting today's episode, and with us we have Ellen Langer.

She's earned three distinguished science awards, a Guggenheim Fellowship, and the Liberty

Science Genius Award, while she's been a professor in the psychology department at Harvard.

She's considered the mother of mindfulness and the

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