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Mama Knows

Mindset Shift in Motherhood w/ Tessa Romero

Mama Knows

Cloud10

Parenting, Kids & Family

5.01K Ratings

🗓️ 1 August 2023

⏱️ 46 minutes

🧾️ Download transcript

Summary

Are you sometimes guilty of getting into your own head and making many motherhood tasks  negative? Today I am chatting with Tessa Romero about Mindset Shift. Tessa is a coach that specializes in motherhood and mindset. Mindset is the start of everything in your life.  If you choose to tell yourself that YOU CAN and that YOU ARE GOOD then YOU will THRIVE! Thoughts create feelings. Are you ready to shift your mindset? Find Tessa on InstagramTessa's FREE Masterclass Tessa's Podcast, Mind Body Alignment________________________________________________________________Did you love this episode? BUY ME A COFFEE for support!Find me on Instagram@balkanina@mamaknowspodcastFind me on TikTokBalkaninaSubscribe to my NewsletterPrivate Facebook Motherhood-Podcast CommunityMama Knows FBDisclaimer: This podcast does not provide any medical advice, it is for informational purposes only! ______________________________Did you love this episode? BUY ME A COFFEE for support!Find me on Instagram@balkanina@mamaknowspodcastFind me on TikTokBalkaninaSubscribe to my NewsletterPrivate Facebook Motherhood-Podcast CommunityMama Knows FBDisclaimer: This podcast does not provide any medical advice, it is for informational purposes only! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

All the big names are here.

0:01.8

Oh, who is that?

0:03.0

I think she was in the movie about that really big shark.

0:05.8

No, not her, the florist.

0:07.8

She's automating invoices on the go so she can spend more time on that flower wall.

0:12.2

Quickbooks to save you up to eight hours a week

0:15.0

so you could bring your vision to life.

0:17.0

That's how you business differently.

0:19.0

Into its quickbooks. Hey guys you're listening to Mama Knows Podcast with your host

0:33.4

Nina Kavagiola aka Balconina.

0:37.0

Join in weekly as she walks alongside you to navigate topics around motherhood, mental health,

0:45.1

self-love, and relationships.

0:47.1

The good, bad, and funny.

0:49.0

We are all guilty of getting into our own head and creating this negative mindset about everything.

1:00.0

Me for example, this morning I had to be up at 5 a.m. with my kids because lately

1:05.8

they've just been loving that 5 a.m. hour and I just laid there and I just kept

1:11.3

thinking, oh I have to make breakfast again.

1:14.8

I'm so sick of making breakfast.

1:16.9

I just wish somebody would make breakfast for my family. Or there are nights where I'm just so tired and exhausted and I think in my

1:26.8

head I don't feel like reading a book to my son I don't want to sing three songs I don't want to sing three songs. I don't want to cuddle. I just want to get out of there and do the

1:37.8

dishes and rest and have time to myself. The more we become these things to ourselves, the more we become these things.

1:47.6

I'm tired, I'm exhausted, I'm doing everything by myself.

...

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