Mindset-Driven Fitness with Marc Hildebrand
The Dad Edge Podcast
Larry Hagner
4.8 • 1.6K Ratings
🗓️ 31 December 2020
⏱️ 64 minutes
🧾️ Download transcript
Summary
Without challenges, we cannot grow. One of our biggest challenges as fathers is to make sure we don't neglect our health. But learning how to take care of our bodies is the foundation that sets us up for success in all other areas of our lives.
Marc Hildebrand is a husband, father, and LAPD sergeant. He is the creator of First Responder Fitness and provides mindset, fitness, and nutrition solutions for those in the unpredictable career of being a first responder.
He talks about how outer success is a reflection of our inner growth, and that is why mindset-driven fitness is the only way to get lasting results on your health goals for this year and the rest of your life.
For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/thursday244.
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Transcript
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| 0:00.0 | We are men. We are warriors. We are dads. Dads with a purpose. Dads with an edge. |
| 0:10.0 | We sharpen our skills so we can show up best for others. |
| 0:14.0 | We have one shot in life to be a dad. |
| 0:20.0 | Why not make it epic? |
| 0:29.0 | Gentlemen, what's going on? Welcome to the Dad Edge Podcast. |
| 0:30.0 | I'm Larry Hagner, your host and founder of this show. |
| 0:35.0 | I think it's safe to say. |
| 0:37.0 | Yes, yes, yes, we are saying goodbye to you 2020. |
| 0:41.0 | This is our last show of 2020 and Perfect Vision 2020 Vision. What? This has been a crazy year, an absolute crazy year. And you know what though? Without crazy years and without adversity without challenges, guess what? |
| 0:55.2 | We cannot become stronger. |
| 0:57.5 | We cannot do it. |
| 0:58.5 | We cannot become stronger. |
| 1:00.4 | That's why I am really excited to have on today's guest who you talk about adversity. |
| 1:07.4 | You talk about overcoming health issues. |
| 1:10.4 | You talk about overcoming mindset. Not to mention one of the most dangerous jobs on the |
| 1:14.8 | planet, that's what I've got for you today. |
| 1:18.0 | Everyone in their brothers starting tomorrow is going to be in the gyms taking better care of their bodies, which also take care of their |
| 1:26.1 | mind, which take care of their soul. We're going to jump right in today. Today, my guest is a husband. He is a father. He is a police officer. LAPD. A |
| 1:38.0 | Sergeant the LAPD. He is an online health mindset, and push coach. |
| 1:45.0 | He helps law enforcement officers implement tactics |
| 1:47.8 | to break through mental, physical, and emotional barriers |
| 1:51.4 | so they can generate the energy in their own health, connect with their family on a deep and impactful level, and change the trajectory of their lives. |
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