Mindset Coach: How to Use Your Words to Change Reality (Mark England)
Wellness + Wisdom Podcast
Josh Trent
4.8 • 913 Ratings
🗓️ 24 March 2026
⏱️ 88 minutes
🧾️ Download transcript
Summary
What if the words you speak are the invisible prison keeping you from better relationships, freedom, and the life you were born to live?
Josh Trent welcomes Mindset Coach and Language Expert Mark England on the Wellness and Wisdom Podcast, episode 809, to reveal how the specific words you speak every day are silently building either your freedom or your prison, why the English language as most people use it functions as a slave language rooted in the fear of not being good enough, and how changing even one word in the story you tell yourself can dissolve a pattern that has been running your life.
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In This Episode, Mark England Uncovers:
- (01:10) Telephobia Is Destroying Your Relationships
- (12:15) We Inherit Our Parents' Breath
- (17:35) The Story That Never Leaves Your Head
- (21:45) Abracadabra: With My Word, I Create
- (31:10) Soft Talk: The Gateway Drug to Your Story
- (38:00) Soft Talk Transformed Everything
- (44:25) Your Life Is a Story. What Words Is It Made Of?
- (47:40) Identity Is a Noun Prison
- (53:05) The Evolution of Coaching
- (01:05:09) The Wisdom of Not Knowing
- (01:08:59) The 50-Year Commitment
- (01:19:34) The Only Starting Point Is Right Here, Right Now
👉 Get the full SHOW NOTES + resources HERE!
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Transcript
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| 0:00.0 | The way the English language is used almost exclusively, it's a slave language. |
| 0:03.4 | We trap ourselves with stories and people don't know how to get themselves out of that prison. |
| 0:07.4 | The language is creating the feeling of not being good enough, the fear of not being good enough, |
| 0:11.8 | and the fear of not being good enough is reinforcing the language. |
| 0:14.7 | What is the one word that is silently destroying people's relationships with both self and other? Mark England is a TEDx speaker and has coached over 2,000 clients on how to improve their mindset |
| 0:26.6 | through changing their words. |
| 0:27.6 | I can take somebody's story about something and get it out of their head and point out what |
| 0:33.6 | words are forcing them to create the victim villain dynamic. What words are forcing them to take things personally. |
| 0:40.3 | Anyone that's ever raised their standards has used different words. |
| 0:43.3 | An extremely empowering practice is... |
| 0:46.3 | Probably perhaps feels like guess, maybe, could, might, possibly, sort of, kind of, potentially, hopefully, if someone changes their |
| 0:56.5 | words, they're going to change their story. If someone changes their story, they're going to |
| 0:59.6 | change their life. The story's in you and you're in the story. Just being aware of the soft |
| 1:04.2 | talk first can radically shift someone's life. Why is that exactly? |
| 1:16.6 | What is the one word that is silently destroying people's relationships with both self and other? It's silently destroying relationships with self and other and loudly destroying relationships with self and other. |
| 1:23.6 | And that word would be a telephobia. |
| 1:25.6 | There's a name for this thing, y'all. A telephobia is the fear of not being good enough. And when I learned about that, we were talking about it in the driveway. I can't remember where I came across that. It was probably, it was, well, I mean, we talk about it in the, in the, the TEDx talk, which was 17, yeah, maybe 15. So maybe, let's just say 10 years. It was like somebody smacked |
| 1:46.6 | me in the face. There's a name for this thing. It was a similar feeling and experience when I |
| 1:52.0 | learned about the definition of the victim mentality. Because people talk about, oh, they're playing |
| 1:56.9 | the victim or they've got a victim mentality. Yeah. I can recite that shit |
| 2:01.7 | verbatim and have been for a while. And I find that that adds a very practical aspect to the |
| 2:10.4 | conversation about mindset. Because one, it goes, people are like, oh, there's a name for this |
... |
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