Hey, what's going on, guys? Welcome back to Jimmy Scott Fitness podcast and radio show coming to you on this workout Wednesday just after 12 o'clock.

Before I hop into my own sweat session, hopefully you guys are going to do the same or have already been active today.

If not, a reminder, you still have time to get that workout in.

And sometimes you might not feel motivated to do it.

And admittedly, it does suck.

Sometimes you're in the middle of it,

but it always does feel better to have that sense of accomplishment

that you put some points up on the scoreboard

and live to play the game another day.

So that's what I got going on after this.

But I wanted to drop you all a podcast talking about mindset 101 in the current season

we're in.

And when we come out of it, how does it kind of approach every single day just to kick ass

on all levels?

So with that, just a quick update.

Been busy here for sure, just trying to kind of navigate the landscape that we're in,

commenting and is creating as much quality information that I can for our athletes and clients

and all of our coaching groups and then to all of you listening, we pick up all the free stuff that we throw out there along the way i actually have a zoom call

in a couple hours here with the university of minnesota morris baseball team uh one of my homies i grew up with

is actually the head coach now so just goes to show you out there if you grew up a criminal uh doing a bunch of dumb stuff, there is light at the end of the tunnel. If you get your shit together, you can't have a real career in a job and impact people around the world. So he reached out to me a couple days ago and said, hey, could you talk to our team? We're actually all just homeschool know, homeschooling now because of the quarantine. So the players are all kind of connected, you know, in their respective hometowns and states. And so he wanted me to pop on and just give them a chat about nutrition, training, and mindset. And obviously, I was in a lot of their shoes for one, or worse off than a lot of those guys are.

And so if I could make it, hopefully I can share a story with them that they can make it

and be healthy and happy and successful in their life, not only during their athletic career,

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