Before we start the show, I want to thank the thousands of you, the thousands who have read.

This book will make you dangerous. Many of you have told me that the book's unique way of exploring

fear, confidence, and purpose has had a lasting impact, that it's much easier for you to get

clarity and direction about what really matters and what you want to do in this lifetime.

It's also amazing to hear that quite a few of you have read it multiple times and even bought

copies for friends. So thank you again. Just in case you weren't aware, I created a free companion

video course for the book. And in these videos, I walk you through the big takeaways and practices

from each chapter. And I even cover some extra stuff that's not included in the book. Information on how

to access the course is in newer versions of the book. And if you own an older version of the book and you

don't know how to access the course, just hit me up via the contact form at triplinear.com, and we'll get you all

set up. And one last thing, if you're one of the thousands who have already read the book,

please consider leaving an honest review on Amazon so that others can decide if it's right for them.

Again, thank you so much for reading this book will make you dangerous, and now let's start

the show.

You are listening to The New Man, Beyond the Macho Jerk and the New Age Wimp. Your host is Men's Coach Triplineer.

Do you ever get hijacked by anger or fear?

Of course you do.

Do you feel guilty when you try to make time for something other than work or family?

And what exactly is mindfulness and how can meditation

help us become more emotionally resilient? Jamal Yogi's has written quite a few books on

mindfulness, meditation, and how it all relates to our emotional world. He's got a new kids book

called Mop Rives the Waves the Waves of Life, but the Lessons Within are something we could all benefit from.

...